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Archive for July, 2007
« Previous EntriesBabystep #9 Explained: Establish a Support System
Tuesday, July 31st, 2007Table of contents for BabystepsAn Overview of 10 Babysteps for Mom’s Fitness JourneyBabystep #1 Explained: Mental Desire to ChangeBabystep #2 Explained: Medical BackgroundBabystep #3 Explained: Determine Current Level of FitnessBabystep #4 Explained: Identify Time ConstraintsBabystep #5 Explained: Set GoalsBabystep #6 Explained: Go Workout Mom!Babystep #7 Explained: Take It SlowBabystep #8 Explained: Try New ActivitiesBabystep #9 Explained: Establish a Support SystemBabystep […]
Birthday Meme
Monday, July 30th, 2007I’ve been tagged by Earnest Parenting to answer a Meme! What is a meme, you ask? Apparently, in the blogging world, it’s a way to ask a question, pick (tag) others to share their answers and so on. If you’re really interested, there’s a blog dedicated to Memes. Check […]
Housecleaning Workout Tip: Vacuum
Sunday, July 29th, 2007Try vacuuming with your non-dominant hand. The added challenge will work the less-used arm muscles through pulling and pushing. You’ll feel the added stress to the unused muscles! Just by vacuuming, you’re using your abdominals, back, arm and leg muscles. Quicken your pace and you’ve just created a new workout around the […]
Friday Faves: Romantic Movie
Friday, July 27th, 2007My favorite movie is Only You with Robert Downey, Jr, Marisa Tormei, and Bonnie Hunt. The story revolves around love and destiny in a beautiful setting: Italy. What more is there to say?! Visit Mommy Community to participate in Friday Faves. It’s great to see every ones responses. There are […]
What is a Personal Contract?
Friday, July 27th, 2007In the Navy, I completed Personnel Qualification Standards (PQS) to demonstrate my proficiency in driving a ship, running an engineering plant, handling ammunition and almost any aspect of military performance. When Little Man and Little Monkey came along, I wasn’t given the requirements or questions on how to raise them for the next 18 […]
Babystep #8 Explained: Try New Activities
Friday, July 27th, 2007Table of contents for BabystepsAn Overview of 10 Babysteps for Mom’s Fitness JourneyBabystep #1 Explained: Mental Desire to ChangeBabystep #2 Explained: Medical BackgroundBabystep #3 Explained: Determine Current Level of FitnessBabystep #4 Explained: Identify Time ConstraintsBabystep #5 Explained: Set GoalsBabystep #6 Explained: Go Workout Mom!Babystep #7 Explained: Take It SlowBabystep #8 Explained: Try New ActivitiesBabystep #9 Explained: Establish a Support SystemBabystep […]
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