I enjoyed working with HyperStrike this week for my workouts. My official review will come at the end of the trial period. Here’s what I accomplished:
Monday: HyperStrike Strength Training Routine
60 rep jump rope warm-up
Step Ups (2 sets/12 reps)
Medicine Ball Crunch (2 sets/12 reps)
Band Crunch (2 sets/12 reps)
Arm-Reaching Rotation Crunch (2 sets/12 [...]
It’s right about the time to swap out your summer clothing for the winter jackets. If you’ve not divided your clothing by warm and cool seasons, I highly recommend you try it! It helps declutter your closet and forces you to sift through your wardrobe at least twice a year. Winter clothing [...]
Continue readingMoms Get Fit
Here’s a short 3 minute workout you can complete with your Baby!
Go Workout Mom!!!
With Halloween in the air, I’ve been very good about not buying any candy yet! I’ll try to shop the day before or maybe the day of so that I won’t be grabbing a piece here and there leading up to Halloween! My favorite is the Mini Reese Peanut Butter Cups. Don’t [...]
Continue readingWhen do moms focus on one thing? Multi-tasking, a skill moms quickly master, maximizes time in your busy day. Do you remember when you “could breastfeed your baby, pour a glass of milk for your toddler and talk on the phone all at the same time?!” I do! We’re natural multitaskers. [...]
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