In order to be ready for the Country Music City Half-Marathon, I am focusing on a 10K training program over the next few months. Online there are a great variety of plans set up for novice to advanced runners. I came across a plan that I know fits my lifestyle. I like [...]
Continue readingMilitary Tribute, Thank You Veterans
Dear Shipmates, Classmates, Friends and fellow Veterans,
Thank you for your service and devotion. Our prayers are with you.
Sincerely,
Ryan and Cindy
Children are a constant source of energy. Why not tap into that exuberance and join them during playtime? If you add 10, 15, 20 or 30 minutes of playtime to your day, you are sure to build upon your current routines. The benefits are more focused time with your child doing activities they love, multitasking [...]
Continue readingWith the breeze and slight chill in the air, I decided to try on the Everlast Energy Studio Pants provided to conduct this review for my run around the neighborhood. Everlast Energy Studio Pants fulfilled it’s promise, “With all you try to fit into one day, it’s nice to have one thing you [...]
Continue readingAfter 2 hours and 23 minutes, Paula Radcliffe crossed the finish line to win the New York City Marathon for women. 26.2 miles in 2 hours and 23 minutes–that’s a little over 5 minute miles! Rather than focus on her victory, judgments are made about her training so soon after pregnancy. She gave [...]
Continue readingI love candles. If I had my choice, then every room in the house would have a collection. My absolute favorite candle is Earthyglow Soy Lotion Candles, Persian Lilac. These soy candles are a small slice of paradise. They fill the room with a wonderful scent and the oil becomes a [...]
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