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Archive for January, 2008
« Previous EntriesHousecleaning Workout Tip: Battle of the Books
Thursday, January 31st, 2008Books multiply and gather in all sorts of nooks and crannies around the house. Have you taken stock of your inventory lately? When picking up, sorting and organizing, add these exercises to your book scavenger hunt:
Book Collection: Gather your books and place them in one location. For a multi-day […]
Fitness for Moms Carnival, 6th Edition-January 30, 2008
Wednesday, January 30th, 2008Welcome to the 6th Edition of Fitness For Moms Carnival, January 30, 2008 filled with articles about health, nutrition, tips and moms. Do you have your coffee, tea or water nearby? I hope these articles are motivating and help in your fitness journey. Happy Reading.
Health
Aparna presents Home […]
Week 4: Nashville Zoo 5K Run, Jan 20-26
Tuesday, January 29th, 2008I took it easy this week in preparation for the 5K run on Sunday. In retrospect, I took it too easy. The weather finally turned to winter for us. The temperature dropped into the teens midweek for a couple of days. Yes, I know there are many of you […]
It’s Time for Goal Call Monday
Monday, January 28th, 2008 Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal of the week a success.
The Winner is…
Blaine of Run to Win once again! All 4 names went into a little basket and Stephanie drew. You’re a lucky guy, another $5.00 Gift Certificate […]
Exercise as Anger Management
Sunday, January 27th, 2008 We used to have nice things.
This morning, I was downstairs working on a project and did not maintain “ears” on the little ones. I hear the dripping of water in the lower bathroom and immediately think, “Oh, no! A pipe has burst!” I run upstairs and the pipes are fine. Two toddlers, […]
Would a home gym get you to workout more?
Friday, January 25th, 2008My husband and I have often discussed that our dream home would include a gym basement. In Basement Becomes Ultimate Home Gym, the dreamer in me has redesigned our whole concept of what I’d like to see in our family gym. Wow! Check out the sauna and steam shower in the gallery. […]
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