• Motivator Newsletter

    Need a focus or motivation for the week? Sign up to receive a weekly newsletter and a Free First Year Journal to begin your healthy lifelong journey .
    First Name
    * Email
    * = Required Field
    Your email will not be sold or used inappropriately. You may unsubscribe at any time.
  • Featured Sites

    Tutor.com Special Promotion
    50 minutes of online tutoring for $1.00 with this code: CPISR50M

    Your Ad Here!
  • Search


  • Topics

  • Blogroll

  • Great Communities

  • Archive for February, 2008

    « Previous Entries

    Hanes Kids Gift Certificate Winner

    Friday, February 29th, 2008

    The winner for the Hanes Kids $50.00 Gift Certificate is….#41…Dana Hix who also enjoyed the Mini Trampoline Fitness Tip. A few more great tips shared by moms:

    Sara L. Says: Going on nature walks are something that my family really enjoys! We all get some good exercise and my little man gets […]

    Achieve What You Put Your Heart and Mind To: An Interview with Jennifer Nichole Lee

    Thursday, February 28th, 2008

    Jennifer Nichole Lee is a mom who made a decision to change her body. With two toddlers, entered a Bikini Contest to lose over 70 pounds. Featured on Oprah, Inside Edition, CBS Morning Show and more, Jennifer is empowering women everywhere to be healthy and fit. […]

     
    icon for podpress  Jennifer Nichole Lee Interview: Play Now | Play in Popup | Download (45)

    Fitness for Moms Carnival, 7th Edition-February 27, 2008

    Wednesday, February 27th, 2008

    Welcome to the February 27, 2008 7th edition of Fitness for Moms Carnival. Thank you for all the wonderful submissions. I am excited to bring Moms some excellent information about health, workouts, tips and more. Happy Reading! Check out the Facial Yoga Video!

    Health

    Frederic Patenaude presents Staying […]

    Week 8: Lost My Way, Feb. 17-23

    Tuesday, February 26th, 2008

    I lost my way this week. Emotionally, it was draining and exhausting. I allowed things that were out of my control affect my mood and outlook. By Thursday, I returned to the support of the Healthy You Challengers and reading great Personal Growth blogs to readjust my state of mind. […]

    It’s Time for Goal Call Monday

    Monday, February 25th, 2008

     
    What is your goal in health, diet or exercise this week?

    Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success.
    The Winner from last week is…Rachel of Fitness for Mommies. Congratulations, Rachel! Way to work in those Running Core Routines. You’re doing a fantastic […]

    Thermage Drops Inches Without the Work

    Sunday, February 24th, 2008

    I read an article in the newspaper a few weeks ago and it’s still bothering me. Fortunately, The Tennessean has it online:
    Quick-fix cosmetic procedures tighten hips and thighs on the fly. Here’s why:
    1. People willing to pay big bucks for a procedure that isn’t a guarantee.
    Dr. Biesman and Dr. Leroy Young, […]

    « Previous Entries