Archive for February, 2008

Hanes Kids Gift Certificate Winner

The winner for the Hanes Kids $50.00 Gift Certificate is….#41…Dana Hix who also enjoyed the Mini Trampoline Fitness Tip. A few more great tips shared by moms:

Sara L. Says: Going on nature walks are something that my family really enjoys! We all get some good exercise and my little man gets to [...]

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Achieve What You Put Your Heart and Mind To: An Interview with Jennifer Nichole Lee

Jennifer Nichole Lee is a mom who made a decision to change her body. With two toddlers, she entered a Bikini Contest to lose over 70 pounds.  Featured on Oprah, Inside Edition, CBS Morning Show and more, Jennifer is empowering women everywhere to be healthy and fit. [...]

 
icon for podpress  Jennifer Nichole Lee Interview: Play Now | Play in Popup | Download

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Fitness for Moms Carnival, 7th Edition-February 27, 2008

Welcome to the February 27, 2008 7th edition of Fitness for Moms Carnival. Thank you for all the wonderful submissions. I am excited to bring Moms some excellent information about health, workouts, tips and more. Happy Reading! Check out the Facial Yoga Video!

Health

Frederic Patenaude presents Staying a [...]

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Week 8: Lost My Way, Feb. 17-23

I lost my way this week. Emotionally, it was draining and exhausting. I allowed things that were out of my control affect my mood and outlook. By Thursday, I returned to the support of the Healthy You Challengers and reading great Personal Growth blogs to readjust my state of mind. Thank [...]

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It’s Time for Goal Call Monday

 
What is your goal in health, diet or exercise this week?

Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success.
The Winner from last week is…Rachel of Fitness for Mommies. Congratulations, Rachel! Way to work in those Running Core Routines. You’re doing a fantastic job [...]

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Thermage Drops Inches Without the Work

I read an article in the newspaper a few weeks ago and it’s still bothering me. Fortunately, The Tennessean has it online:
Quick-fix cosmetic procedures tighten hips and thighs on the fly. Here’s why:
1. People willing to pay big bucks for a procedure that isn’t a guarantee.
Dr. Biesman and Dr. Leroy Young, a [...]

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