The winner for the Hanes Kids $50.00 Gift Certificate is….#41…Dana Hix who also enjoyed the Mini Trampoline Fitness Tip. A few more great tips shared by moms:
Sara L. Says: Going on nature walks are something that my family really enjoys! We all get some good exercise and my little man gets to [...]
Continue readingJennifer Nichole Lee is a mom who made a decision to change her body. With two toddlers, she entered a Bikini Contest to lose over 70 pounds. Featured on Oprah, Inside Edition, CBS Morning Show and more, Jennifer is empowering women everywhere to be healthy and fit. [...]
Continue readingWelcome to the February 27, 2008 7th edition of Fitness for Moms Carnival. Thank you for all the wonderful submissions. I am excited to bring Moms some excellent information about health, workouts, tips and more. Happy Reading! Check out the Facial Yoga Video!
Health
Frederic Patenaude presents Staying a [...]
Continue readingI lost my way this week. Emotionally, it was draining and exhausting. I allowed things that were out of my control affect my mood and outlook. By Thursday, I returned to the support of the Healthy You Challengers and reading great Personal Growth blogs to readjust my state of mind. Thank [...]
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What is your goal in health, diet or exercise this week?
Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success.
The Winner from last week is…Rachel of Fitness for Mommies. Congratulations, Rachel! Way to work in those Running Core Routines. You’re doing a fantastic job [...]
I read an article in the newspaper a few weeks ago and it’s still bothering me. Fortunately, The Tennessean has it online:
Quick-fix cosmetic procedures tighten hips and thighs on the fly. Here’s why:
1. People willing to pay big bucks for a procedure that isn’t a guarantee.
Dr. Biesman and Dr. Leroy Young, a [...]
