Archive for March, 2008

Free Chocolate!

Ferrero known for the chocolate morsels of hazelnuts and cocoa wrapped in gold, presents their first line of dark chocolates, Rondnoir. With 3 yummy layers of chocolate spanning three textures, Ferrero delivers a fantastic treat for chocolate lovers. As described from the Ferrero Website:
Ferrero Rondnoir dark chocolates are a unique combination of a [...]

Continue reading
 
 

Build Your Body While Watching LOST

Watching TV does not have to equal snack attacks and crashing for the day. Are you sitting in front of the television thinking, “I’m just a Couch Potato?” Let’s change those negative thoughts, right now. Working out during commercials is a good tip, but this one is even better: [...]

Continue reading
 
 

Week 10: A Crazy Week, Mar. 2-8

We went from a 60/70 degree weekend to 3-4 inches of snow by Wednesday. I wish I could say that I actually got out and finished a nice long run on that 70 degree day, but I can’t. We hung out around the house, played outside and I created a design [...]

Continue reading
 
 

It’s Time for Goal Call Monday

What is your goal in health, diet or exercise this week?

Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success.
This week’s Winner is…Susan of Nutrition Fitness Life. Congratulations, Susan! Your food journaling is a great inspiration. Your special reward this week is a Bath & [...]

Continue reading
 
 

In need of motivation? Listen to Skinny Songs! Win a Shirt, too.

We are all in need of a bit of motivation, and SkinnySongs delivers. Through fun, hip, modern, toe-tapping, head bobbing and upbeat tunes, Heidi Roizen acted on an idea and created a CD that you’re gonna love!

Continue reading
 
 

The Ultimate Blog Party 2008 Celebrated through Dance

To kick off this week’s awesome 5 Minute for Moms Ultimate Blog Party, I thought it was only fitting to discuss the great benefits of using dance as a workout.
Welcome to Go Workout Mom
I, Cindy Posey, am a wife and mom to two toddlers that discovered how hard it was to make fitness a priority [...]

Continue reading