Archive for July, 2008

It’s Time for Goal Call Monday

What is your goal in health, diet or exercise this week?

Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success.
This week’s winner is….Anita. Your special reward is Gardenia Creamy Body Wash (8oz) by Bath and Body Works. Congratulations.
Ready to Share?
1. Enter your [...]

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Blog Mastermind Opens Tuesday, July 29

Blog Mastermind has been my primary guidance for developing this blog. Yaro broke down how to build a multimedia blog into manageable, tangible tasks. I started this journey a year ago without any knowledge about blogging other than it was a way to write my thoughts online.
Over the course of 6 [...]

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Family Moment in Fitness

Remember the Troll, The Geller Cup, in one of the Friends’ Thanksgiving Episodes? It was ugly, beat up and deserved being thrown in the trash, but to Monica and Ross, it was a prized possession of their family football games!

Life is made up of those little memories. Remember when your baby was taking [...]

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It’s Time for Goal Call Monday

What is your goal in health, diet or exercise this week?

Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success.
This week’s winner is….JoLynn from The Fit Shack. Your special reward is Coco Cabana Body Splash (8oz) by Bath and Body Works. Congratulations.
Ready to [...]

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New Design Almost Ready

Off and on over the last few days, the new design has gone live. Thank you for all the great comments and encouragement. Sarah of Findablogs has done a fantastic job. The sneak peak will soon be a reality and it’s an exciting journey preparing for the new look.
Of course, [...]

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Housecleaning Workout Tip: Sit & Sort the Drawer

How often is the bottom of the clothes drawer reached? I continually use the same rotation of clothing and placing them right on top of the unused clothes at the bottom. In an effort to declutter our life, I started focusing on one drawer and removing all the clothes that haven’t been [...]

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