Go Workout Mom

What is your goal in health, diet or exercise this week?

Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success.
This week’s winner is….Blaine. Your special reward is a $5.00 Gift Card to Blockbuster. Congratulations.
Ready to Share?
1. Enter your goal in the comments [...]

Setting up goals for the future are essential for making a commitment to any process. Especially in fitness, it is helpful to have a big picture in mind and set up little goals along the way. These are the big picture goals that I plan on focusing on over the next year in [...]

From the more technical side of the house, I’ve compiled a list of blogging stats with the direction provided by taking the Blog Mastermind course. I’m still checking off boxes for tasks given and applying methods taught from the 27 lessons that were sent out weekly.
I approach blogging from a business perspective. My [...]

Congratulations for winning the $20.00 gift cards to enjoy your Smoothie King Flavors!
#16: Megan with a Trim Down
#9: Bonnie with an Immune Builder
#18: Heather with a Low-Carb Strawberry
#27: Pamela White with the Youth Fountain
Enjoy your Smoothie Treat.
***Winners were determined by the random.org’s sequence generator.***

Through the kind words given and sent in comments, guests posts provided during times of vacation or need, and prizes, the gifts of blogging have been tremendous. Giving in Blogging comes in many forms. My favorite part about blogging is to give to those that strive to reach their goals.
Prizes:
Over $700.00 [...]

The Virtual Cake
I didn’t make a real cake for Go Workout Mom. Recovering from 4th of July Celebrations, we didn’t need extra calories in the house, but this Valentine’s Day Cake from two years ago works well as a Virtual Cake to celebrate:

My cake recipes are not for the dieting fanatic. [...]