Archive for November, 2009

Join Fitness Link for a Health & Wealth Dance Seminar

Nashville, TN Event on Saturday, December 5th, 2009       6 PM- 9 PM
To celebrate the Holiday Season, Fitness Link is offering a dancing seminar this month. You’ll get a short introduction about health and dancing, general financial planning, and FREE Foxtrot and Swing dance lessons. The rest of the evening will be open to [...]

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Tips for Surviving the Holidays

General:

Keep holiday planning in one folder to work on during spare moments.

Complete a major planning session (20-30 min) to define holiday tasks.

Use your main calendar or planner as you schedule your tasks.

Steadily complete tasks in manageable steps.

Review Daily Routine for E.P.I.C. (Eliminate, Postpone, Isolate, Consolidate) Results.

Prioritize Fitness, Food and Self.

After the holiday, review your plan. [...]

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