I received a free copy of Add More ~ing To Your Life: A Hip Guide To Happiness by Gabrielle Bernstein to conduct this book review. For details on my disclosure policy, please click here.
Add More ~ing to your life: A Hip Guide to Happiness provides readers with self coaching tools to discover their highest growth [...]
Continue readingThis has been a crazy week. We made it to the Y at least four times, but I really don’t feel like getting out of the house today. Have to share: As I’m typing this, the kiddo’s are running around the upstairs living room saying, “It’s exercise time. Keep running. Faster, faster. Way to [...]
Continue readingHave you worked with a Wellness Coach?
Wellness coaches are trained to help clients develop and implement personal wellness plans by:
Accepting and meeting us where we are today
Asking us to take charge
Guiding us in doing the mindful thinking and doing work that builds confidence
Helping us define a higher purpose for wellness and [...]
I had plans to share a new plan on New Year’s Day. Of course, I was hit by a bug that I didn’t see coming. I should have. My husband was down for the count for several days. I called him “milkin’ it.” Now, he’s laughing at me and has shared [...]
Continue reading
