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3 Minute Mini-Walk by Leslie Sansone
By Cindy | February 1, 2008
It’s time to get up and complete a three minute-mini walk. Yes, right now. I know it’s been a long day at the desk. I’m only asking for 3 minutes.
Feel good? Great. Complete a mini-walk break on the hour when you’re at the computer. The minutes will add up in the day!
Way to Go Workout Mom!
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Topics: Cardiovascular Activities |
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Cindy,
I really enjoyed your site. You have a lot of great motivational and practical information here. My husband and I started kickboxing a few months ago and are loving the workout and self-defense training that it provides.
I will be subscribing to your feed.
I would like to introduce myself. I am a new WAHM and am excited to begin networking with moms and grandmothers who are juggling the many roles they have in life just as I am. I had a 15 year career as an accountant for a publicly traded company and I missed out on so many of the precious moments in the lives of my boys. In August of ’07 I finally took the step of faith and left my full-time employment so that I could have the time, energy, and flexibility to focus on the needs of my tween (age 12) and 1st grader (age 6).
I have built a website which focuses on the essentials of family living, hence the name ~ http://www.essentialfamilyliving.com and http://essentialfamilyliving.blogspot.com/. One of my favorite topics of discussion is Family Fun Night and I have dedicated much of my blog space to this subject.
I would love for you to view my site and blog then comment with any suggestions, advice, or encouragement.
Thank you for the consideration.
Thanks for that! It really got the blood circulating! I’m definitely going to do it regularly. If I ever work in an office again, I’m going to do this with my staff! That should stop the complaining, negativity and lethargy!
Hey there! Thanks for stopping by my website and giving me your words of encouragement! I’ll be dropping by here from time to time as my busy schedule allows!
Thank you, Amy, for visiting and introducing yourself. I look forward to visiting your site. It’s a tough transition from the work force to home, but there are so many wonderful benefits.
Awesome Hanlie. It feels great doesn’t it?!
Hi Lynn, It’s great to see you. I completely understand the busy schedule. It’s always a pleasure to visit when we can! Thank you for stopping by.
really nice video
Not a bad article. I just ran across your site and I’m loving it. I’m going to bookmark it for my fiance for when she get’s off of work.