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Achieve What You Put Your Heart and Mind To: An Interview with Jennifer Nichole Lee

By Cindy | February 28, 2008

jnl4.jpgJennifer Nichole Lee is a mom who made a decision to change her body. With two toddlers, she entered a Bikini Contest to lose over 70 pounds.  Featured on Oprah, Inside Edition, CBS Morning Show and more, Jennifer is empowering women everywhere to be healthy and fit. In her life prior to motherhood, she attended law school and held three jobs. Today, she is Mom, Wife, Certified Personal Trainer, Specialist in Sports Nutrition, Fitness Model and a Phenomenal Role Model for moms. Please welcome, Jennifer Nichole Lee :

 
icon for podpress  Jennifer Nichole Lee Interview: Play Now | Play in Popup | Download

Interview Questions

  1. Why a Bikini Contest?! Ladies, here’s a couple before pictures.

     

    jnlbeforepic2.JPGjnlbeforepic1.JPG

  2. How did you find time to exercise?
  3. What are your Favorite Exercises with your boys?
  4. How do you stay motivated and focused?
  5. How did you pick yourself up when you had a fall back moment?
  6. What’s your advice for exhausted and overwhelmed moms?
  7. A typical day’s diet (Umm, Food Plan) for you?
  8. How easy are your exercises to perform at home?
  9. What’s Crack the Code?
  10. Tell us more about Bikini Boot Camp, please!!!
  11. What’s your greatest reward for being a mom?jnl1.JPG

Visit Jennifer Nichole Lee here:

Jennifer’s Main Website: www.jennifernicolelee.com

Crack The Code E-Book: www.jnlbook.com

Get Fit With JNL, 4 Week Program: www.getfitwithjnl.com

Up and Coming Engagements:

  • JNLwill be making an appearance at the 2008 Arnold Classic in Columbus, Ohio where she will be meeting her fans at the bodybuilding.com booth this Friday, Feb the 29th and Saturday, March the 1st.
  • JNL’s much anticipated new website will be launching this week. Years in the works, but so worth the wait, JNL’s new “virtual world” is equipped with new blogs, downloadable MP3 audio content, autographed 8 x 10, Exclusive JNL memorabilia, plus so much more.
  • Making Exercise DVD world-record, JNL releases a total of 6 exercise DVD’s in under a year, with her 2 latest releasing world wide in all major department stores such as Target, Amazon, and Barnes and Nobles, on March the 4
  • E! Entertainment Television on Saturday March the 8th. United States Show Times are 5:00 PM EST/PT. This Internationally broadcast show will share JNL’s success story world wide. Make sure to tune in.

Fabulously Fit Moms: Total Body WorkoutFabulously Fit Moms: New Mom WorkoutFabulously Fit Moms: Super Energized Workout

I hope you enjoyed the interview. I also discovered that she is from Hendersonville, TN which is just down the road. Do you have a question for Jennifer? You can email her at jnl@jennifernicolelee.com! She loves to hear from you. I’m also happy to pass along any of your questions through comments!

Are you motivated?! Let’s Go Workout Mom! You deserve it!

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Topics: Interviews |

Discussion

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7 comments
1.
On February 28th, 2008 at 1:35 pm, workout mommy said:

great interview Cindy! I love her energy and optimism. And I only wish she could be my workout friend in my living room each day!

2.
On February 29th, 2008 at 11:40 am, Simone's Butterfly said:

Interesting interview. Great job.

3.
On March 6th, 2008 at 8:59 am, Mike said:

Fantastic interview, Cindy! Great info and a great sounding show. Looking forward to hearing more of your podcasts.

4.
On March 7th, 2008 at 12:49 am, Karen (Karooch from Scraps of Mind) said:

Terrific interview Cindy. And I love the cute intro.
You sound very relaxed on the podcast. Sounds like you’re a natural.

5.
On March 7th, 2008 at 6:31 pm, JoLynn Braley said:

Great interview Cindy, very motivating! :)

6.
On March 7th, 2008 at 6:49 pm, JoLynn Braley said:

Hey Cindy, I wrote that comment before I’d finished listening to your entire interview – I really relate to what she’s talking about re: turning your thoughts around and making weight loss a complete mind/body/spirit transformation. It’s so important to focus on what you want (increasing stamina, health, positivity) instead of what you don’t want. Spot on! :)

7.
On March 9th, 2008 at 11:10 am, Cindy said:

I’m glad everyone has enjoyed the interview. Jennifer is full of energy and so positive.

Great point JoLynn!

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