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Babystep #9 Explained: Establish a Support System
By Cindy | July 31, 2007
Table of contents for Babysteps
- An Overview of 10 Babysteps for Mom’s Fitness Journey
- Babystep #1 Explained: Mental Desire to Change
- Babystep #2 Explained: Medical Background
- Babystep #3 Explained: Determine Current Level of Fitness
- Babystep #4 Explained: Identify Time Constraints
- Babystep #5 Explained: Set Goals
- Babystep #6 Explained: Go Workout Mom!
- Babystep #7 Explained: Take It Slow
- Babystep #8 Explained: Try New Activities
- Babystep #9 Explained: Establish a Support System
- Babystep #10 Explained: Have Fun and Reward Success!
In the hustle and bustle of chasing little ones, cleaning house, working or any number of commitments, a mom rarely takes time to acknowledge her own accomplishments. A compliment is the best recognition a mom can receive by family and friends. Near and far, people like to make other’s feel good. Share your journey, hopes and challenges. You’ll receive love, caring comments, and support. The cheerleaders will emerge to help you accomplish your fitness dreams.
Don’t Forget the Internet
The internet provides a large community of support as well. Right here, we’ll cheer each other on in the fitness journey. Forums and sites galore are full of ideas and friendly-like minded cyber-friends. Here are a couple of forums you may want to visit:
Weight-Loss-Forum.com
Cafe Mom At Cafe Mom, you can find the groups that are tailored to your fitness styles and goals. If one isn’t available, it’s easy to start your own group.
Now, Go Workout Mom!!!
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Topics: Mom Stuff, Motivation |
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