• Motivator Newsletter

    Need a focus or motivation for the week? Sign up to receive a weekly newsletter and a Free First Year Journal to begin your healthy lifelong journey .
    First Name
    * Email
    * = Required Field
    Your email will not be sold or used inappropriately. You may unsubscribe at any time.
  • Featured Sites

    Tutor.com Special Promotion
    50 minutes of online tutoring for $1.00 with this code: CPISR50M

    Your Ad Here!
  • Search


  • Topics

  • Blogroll

  • Great Communities

  • Current Events

    « Previous Entries

    Thermage Drops Inches Without the Work

    Sunday, February 24th, 2008

    I read an article in the newspaper a few weeks ago and it’s still bothering me. Fortunately, The Tennessean has it online:
    Quick-fix cosmetic procedures tighten hips and thighs on the fly. Here’s why:
    1. People willing to pay big bucks for a procedure that isn’t a guarantee.
    Dr. Biesman and Dr. Leroy Young, […]

    Would a home gym get you to workout more?

    Friday, January 25th, 2008

    My husband and I have often discussed that our dream home would include a gym basement. In Basement Becomes Ultimate Home Gym, the dreamer in me has redesigned our whole concept of what I’d like to see in our family gym. Wow! Check out the sauna and steam shower in the gallery. […]

    American Idol for Fitness?

    Saturday, January 19th, 2008

    With the Hollywood writers on strike and few shows continuing on from fall, we have turned to online viewing and testing new ones. My husband’s pick this week was American Gladiators. I was reluctant to sit down with him for what I was expecting to be a Professional Wrestling experience. […]

    Veterans Day Thank You

    Monday, November 12th, 2007

    Military Tribute, Thank You Veterans

    http://www.youtube.com/watch?v=wgl7eAVs4Jc

    Dear Shipmates, Classmates, Friends and fellow Veterans,
    Thank you for your service and devotion. Our prayers are with you.
    Sincerely,
    Ryan and Cindy
    Share This

    Paula Radcliffe Needs No One’s Approval

    Friday, November 9th, 2007

    After 2 hours and 23 minutes, Paula Radcliffe crossed the finish line to win the New York City Marathon for women. 26.2 miles in 2 hours and 23 minutes–that’s a little over 5 minute miles! Rather than focus on her victory, judgments are made about her training so soon after pregnancy. She […]

    Navy Beats Notre Dame

    Sunday, November 4th, 2007

    Navy Defeats Notre Dame in 3 OT 46-44. It may not sound like a big deal, but for all Navy Grads and Midshipmen, it’s huge. Of course, it’s only second to Navy defeating Army, which can never be topped by any event!!! Navy just ended a 43 […]

    « Previous Entries