A Journey in Fitness for Moms by a Mom

Go Workout Mom

• Home
• About
• Articles
• Contact
• Progress
• Sitemap
• Advertise
• RSS
• Links

Health Knowledge

Mom’s First Year Fitness Journal Released & Motivator Newsletter Initiated

Back in October, I came up with the idea to compose a book focused on mom’s first year journey in fitness similar to your baby’s first year scrapbook/memory book with pictures, milestones and thoughts of the wonderful changes. In one of my more creative moments, I thought, “Wow, wouldn’t it be neat for […]

Toddler Step #6: Don’t Give Up!

Table of contents for Toddler StepsToddler Steps for Mom’s Fitness JourneyToddler Step #1: Our Attitude Means EverythingToddler Step #2: Our Actions Have ConsequencesToddler Step #3: Consistency and Routine Brings SanityToddler Step #4: Wants Versus NeedsToddler Step #5: Patience in ProgressToddler Step #6: Don’t Give Up! How my son handles new experiences is enlightening. His reactions to […]

Toddler Step #5: Patience in Progress

Table of contents for Toddler StepsToddler Steps for Mom’s Fitness JourneyToddler Step #1: Our Attitude Means EverythingToddler Step #2: Our Actions Have ConsequencesToddler Step #3: Consistency and Routine Brings SanityToddler Step #4: Wants Versus NeedsToddler Step #5: Patience in ProgressToddler Step #6: Don’t Give Up! A toddler for the most part thinks in the present. Everything […]

 

 Toddler Step 5: Patience in Progress [10:44m]: Play Now | Play in Popup | Download

Toddler Step #4: Wants Versus Needs

Table of contents for Toddler StepsToddler Steps for Mom’s Fitness JourneyToddler Step #1: Our Attitude Means EverythingToddler Step #2: Our Actions Have ConsequencesToddler Step #3: Consistency and Routine Brings SanityToddler Step #4: Wants Versus NeedsToddler Step #5: Patience in ProgressToddler Step #6: Don’t Give Up! “Mommy, I want to play video games. I want to watch […]

Toddler Step #3: Consistency and Routine Brings Sanity

Table of contents for Toddler StepsToddler Steps for Mom’s Fitness JourneyToddler Step #1: Our Attitude Means EverythingToddler Step #2: Our Actions Have ConsequencesToddler Step #3: Consistency and Routine Brings SanityToddler Step #4: Wants Versus NeedsToddler Step #5: Patience in ProgressToddler Step #6: Don’t Give Up! Sound familiar?

My toddler stayed up 20 minutes past his bedtime. He’s […]

Toddler Step #2: Our Actions Have Consequences

Table of contents for Toddler StepsToddler Steps for Mom’s Fitness JourneyToddler Step #1: Our Attitude Means EverythingToddler Step #2: Our Actions Have ConsequencesToddler Step #3: Consistency and Routine Brings SanityToddler Step #4: Wants Versus NeedsToddler Step #5: Patience in ProgressToddler Step #6: Don’t Give Up! I finished reading Screamfree Parenting: The Revolutionary Approach to Raising Your Kids […]

• Social Web
• E-mail