PROBLEM: Lynn C of the Hungry Little Caterpillar, asks about the massive amount of conflicting advice. For example: Drink water, but don’t do it from plastic bottles, or these types of plastic cups, and not out of the tap because it could have drugs in it. You don’t need water because it doesn’t do [...]
Continue reading PROBLEM: Feener, from MommyVents, asks, “My middle–How do I get rid of my mommy tummy?”
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SOLUTION: Getting rid of Mommy Tummy requires a three prong approach–mental focus, proper exercise technique of the core, and improving nutrition.
Dear Feener,
You’re echoing the number one concern moms express after pregnancy. Our tummy is evidence [...]
Back in October, I came up with the idea to compose a book focused on mom’s first year journey in fitness similar to your baby’s first year scrapbook/memory book with pictures, milestones and thoughts of the wonderful changes. In one of my more creative moments, I thought, “Wow, wouldn’t it be neat for Mom’s [...]
Continue readingHow my son handles new experiences is enlightening. His reactions to new challenges are through frustration and “I can’t do it. Do it for me, mommy” outbursts. He tries two times and drops the item that he is holding or starts to whine. I’ll coax him back into action and [...]
Continue readingA toddler for the most part thinks in the present. Everything has to be done now. One of my often used phrases behind the word, no, is “You must be patient, son.” In our fast paced, easy access to information and knowledge, we slip into the desire to have things “now.” [...]
Continue reading“Mommy, I want to play video games. I want to watch television. I don’t want to take a nap. I want a lollipop. I want hot dogs (it’s breakfast time). I want to stay home (I’m already running late for an appointment). I want a peanut butter and jelly [...]
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