Go Workout Mom

During the winter months, I tackle the once a year chores that I avoid with a passion. Well, I figured it was time to venture under the beds, couches, and the itty-bitty spaces under chests and drawers. When children enter the home, your “black holes” become a magnet of the unimaginable. [...]

At least once a year, I like to do a major pantry clean out. When is the last time, you’ve organized the pantry? Do you know what you have hidden on the 4th shelf above your head in the far right corner? Limited with time, I don’t try to tackle [...]

I have a small box hanging beside the refrigerator that serves as the kitchen clutter cubbyhole. It’s my last minute toss of things I don’t want to deal with right now. Do you have a drawer or shelf that you’re avoiding in the kitchen? Here’s a chance to clean it out and [...]

With all the hustle and bustle of the holidays, the kitchen received the bulk of your attention. I have a few exercise moves you can combine with cleaning your major appliances of grimy fingers, big and small, and to wipe away signs of cooking. With your cleaning solution and rag in hand, tackle [...]

Okay, this is the week of frantic clean up and Thanksgiving preparations. I don’t expect many of us will have the time to make trips to the gym or dedicate ourselves to a completely focused workout. If you’re hosting, then you’re close to panic mode about having a large group of family [...]

It’s time to liven up the sweeping routine. I was in a step class the other day and the instructor threw in a creative interval training step, in-line skating. Have you seen how the in-line skaters push from one foot to the other? Don’t worry, I’m not going to have you strike a [...]