Posted by Cindy Sunday, June 8th, 2008
Kitty is holding the computer captive, Mom! Your Alt Key is the space behind your chair. It’s time to move those legs. Let’s go. Yes, right now. This is a 15 minute routine to focus on your lower body. Shift from one exercise to the next without [...]
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Posted by Cindy Friday, November 30th, 2007
Congratulations!!! You’re pregnant. Are you able to exercise while pregnant? Yes, you are! Here’s a great move that you can do while laying down:
I’m building a library of exercises for all our Moms-to-be. Way to Go Workout Mom!!!
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