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  • Lower Body

    Prenatal Exercise: Abduction Leg Lift

    Friday, November 30th, 2007

    Congratulations!!! You’re pregnant. Are you able to exercise while pregnant? Yes, you are! Here’s a great move that you can do while laying down:

    http://www.youtube.com/watch?v=GQ3HJN0bWQM

    I’m building a library of exercises for all our Moms-to-be. Way to Go Workout Mom!!!
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