Go Workout Mom

Off and on over the last few days, the new design has gone live. Thank you for all the great comments and encouragement. Sarah of Findablogs has done a fantastic job. The sneak peak will soon be a reality and it’s an exciting journey preparing for the new look.
Of […]

Setting up goals for the future are essential for making a commitment to any process. Especially in fitness, it is helpful to have a big picture in mind and set up little goals along the way. These are the big picture goals that I plan on focusing on over the next year […]

From the more technical side of the house, I’ve compiled a list of blogging stats with the direction provided by taking the Blog Mastermind course. I’m still checking off boxes for tasks given and applying methods taught from the 27 lessons that were sent out weekly.
I approach blogging from a business perspective. […]

Congratulations for winning the $20.00 gift cards to enjoy your Smoothie King Flavors!
#16: Megan with a Trim Down
#9: Bonnie with an Immune Builder
#18: Heather with a Low-Carb Strawberry
#27: Pamela White with the Youth Fountain
Enjoy your Smoothie Treat.
***Winners were determined by the random.org’s sequence generator.***
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Through the kind words given and sent in comments, guests posts provided during times of vacation or need, and prizes, the gifts of blogging have been tremendous. Giving in Blogging comes in many forms. My favorite part about blogging is to give to those that strive to reach their goals.
Prizes:
Over […]

The Virtual Cake
I didn’t make a real cake for Go Workout Mom. Recovering from 4th of July Celebrations, we didn’t need extra calories in the house, but this Valentine’s Day Cake from two years ago works well as a Virtual Cake to celebrate:

My cake recipes are not for the dieting fanatic. […]