Go Workout Mom

While we enjoy cookouts, family, friends and fireworks, the United States of America continues to uphold the principles of “Life, Liberty and the pursuit of Happiness” as our Founding Fathers desired:
“…We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that [...]

We’re adjusting our daily routine as Ryan’s job picks up, and I become accustomed to working in the evenings. In the mean time, here are articles I’ve written as a guest or regular contributor for other blogs.
1. In “The Grass is Greener…Where?” posted at Workout Mommy, I explore the challenges of making exercise [...]

Starting Friday, June 13, Moms are uniting at the Tennessean Offices to begin weigh ins, measurements and take Before Pictures to kick off the Music City Moms Summer Fitness Challenge running through September 5th. Initiated as an On-line Forum idea, the momentum to make the challenge a reality has taken [...]

Congratulations to Susan, Comment #2, for winning the Lipton’s White Tea “Free Your Y” Fuji Bike Contest. Here’s how she plans on using the bike:
Having a bike (specifically this one)would allow me to ride on the bike paths here in town. I could go with my husband then. As a young girl, my family [...]

The best inspiration to making change and finding ways to grow in our fitness journey is to hear how others are able to do it. With Living the Dream Moms, Nina Frye and Cindi Schmitzer, crazy Mom T-Shirts, there are a wide range of roles held by the T-Shirt’s Signature Mom. Do you [...]

Kelly Cozart, my dear friend and fellow roommate from the Academy, is sharing her experiences as a Mom introduced to a new sport because of her little girl, Caroline! I am excited that she is sharing her story with Go Workout Mom’s readers! She had no idea how signing her little girl up for Soccer [...]