My goodness! It’s December already. Where has the year gone? What have we accomplished? Is it time to wait for the New Year to start all over again?! NO, Girl! We’ve come a long way.
With Thanksgiving behind us, my family is already looking forward to Christmas and New Year’s Day. The tree’s been decorated. I’m [...]
Archive for the "Motivation" category
When I started this article, I planned on finishing the title with “minus the extra 5 to 10 pound gain,” but discovered that I was wrong. The average American doesn’t gain that much during the year, just a pound. From late October (Halloween) through the New Year, the Holiday season is filled with festivities. How [...]
Continue readingWhat is your goal in health, diet or exercise this week?
Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success.
This week’s winner is…Jamie. Your special reward is Peony Creamy Body Wash from Bath Body Works (8 oz). Congratulations.
Ready to Share?
1. Enter your [...]
Problem: Lynn C of the Hungry Little Caterpillar, asks a second question on how to overcome boredom/lack of motivation. Even when I’m doing well, I feel like I could do more, and when I’m not doing well, I feel like a failure. I’d really love some attitude work that works, you know?
&
Solution: Combat boredom [...]
Kelly Cozart, my dear friend and fellow roommate from the Academy, is sharing her experiences as a Mom introduced to a new sport because of her little girl, Caroline! I am excited that she is sharing her story with Go Workout Mom’s readers! She had no idea how signing her little girl up for Soccer [...]
Continue readingBrianna Grant is the author of the new bilingual picture book We Are Girls Who Love to Run (Somos Chicas y A Nosotras Nos Encanta Correr) and blogs about running, mothering and trying to maintain life balance on her site Girl Who Loves to Run.
Athlete –noun a person trained or gifted in exercises [...]
Continue reading
