Go Workout Mom

What is your goal in health, diet or exercise this week?
Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success.

This week’s winner is…Jamie. Your special reward is Peony Creamy Body Wash from Bath Body Works (8 oz). Congratulations.
Ready to Share?
1. Enter your [...]

Problem:  Lynn C of the Hungry Little Caterpillar, asks a second question on how to overcome boredom/lack of motivation.   Even when I’m doing well, I feel like I could do more, and when I’m not doing well, I feel like a failure. I’d really love some attitude work that works, you know?
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Solution: Combat boredom [...]

Kelly Cozart, my dear friend and fellow roommate from the Academy, is sharing her experiences as a Mom introduced to a new sport because of her little girl, Caroline! I am excited that she is sharing her story with Go Workout Mom’s readers! She had no idea how signing her little girl up for Soccer [...]

Brianna Grant is the author of the new bilingual picture book We Are Girls Who Love to Run (Somos Chicas y A Nosotras Nos Encanta Correr) and blogs about running, mothering and trying to maintain life balance on her site Girl Who Loves to Run.

Athlete –noun a person trained or gifted in exercises [...]

April marks a quarter of the year. How are you doing on your fitness journey? Are you staying motivated? Motivation is tricky because each day requires a different approach to keeping a healthy mindset. As I was running today, I was thinking of a motivational tool that would benefit any mom [...]

Metropolitan Mama is hosting a Fitness Party through the 18th. It’s already started, so go check out the prizes and articles to get fit and move in 2008!
Mark your calendars now for 5 Minutes for Mom’s Ultimate Blog Party. With the assistance of Mr. Linky, you’re going to have the chance to meet [...]