A Journey in Fitness for Moms by a Mom

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Nutritional Knowledge

Free Chocolate!

Ferrero known for the chocolate morsels of hazelnuts and cocoa wrapped in gold, presents their first line of dark chocolates, Rondnoir. With 3 yummy layers of chocolate spanning three textures, Ferrero delivers a fantastic treat for chocolate lovers. As described from the Ferrero Website:
Ferrero Rondnoir dark chocolates are a unique combination of […]

Mom’s First Year Fitness Journal Released & Motivator Newsletter Initiated

Back in October, I came up with the idea to compose a book focused on mom’s first year journey in fitness similar to your baby’s first year scrapbook/memory book with pictures, milestones and thoughts of the wonderful changes. In one of my more creative moments, I thought, “Wow, wouldn’t it be neat for […]

Toddler Step #5: Patience in Progress

Table of contents for Toddler StepsToddler Steps for Mom’s Fitness JourneyToddler Step #1: Our Attitude Means EverythingToddler Step #2: Our Actions Have ConsequencesToddler Step #3: Consistency and Routine Brings SanityToddler Step #4: Wants Versus NeedsToddler Step #5: Patience in ProgressToddler Step #6: Don’t Give Up! A toddler for the most part thinks in the present. Everything […]

 

 Toddler Step 5: Patience in Progress [10:44m]: Play Now | Play in Popup | Download

Toddler Step #4: Wants Versus Needs

Table of contents for Toddler StepsToddler Steps for Mom’s Fitness JourneyToddler Step #1: Our Attitude Means EverythingToddler Step #2: Our Actions Have ConsequencesToddler Step #3: Consistency and Routine Brings SanityToddler Step #4: Wants Versus NeedsToddler Step #5: Patience in ProgressToddler Step #6: Don’t Give Up! “Mommy, I want to play video games. I want to watch […]

Toddler Step #2: Our Actions Have Consequences

Table of contents for Toddler StepsToddler Steps for Mom’s Fitness JourneyToddler Step #1: Our Attitude Means EverythingToddler Step #2: Our Actions Have ConsequencesToddler Step #3: Consistency and Routine Brings SanityToddler Step #4: Wants Versus NeedsToddler Step #5: Patience in ProgressToddler Step #6: Don’t Give Up! I finished reading Screamfree Parenting: The Revolutionary Approach to Raising Your Kids […]

Toddler Steps for Mom’s Fitness Journey

Table of contents for Toddler StepsToddler Steps for Mom’s Fitness JourneyToddler Step #1: Our Attitude Means EverythingToddler Step #2: Our Actions Have ConsequencesToddler Step #3: Consistency and Routine Brings SanityToddler Step #4: Wants Versus NeedsToddler Step #5: Patience in ProgressToddler Step #6: Don’t Give Up! Our Fitness Journey began to reflect a mom’s busy life. I […]

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