It’s that time of year when you’re thinking about how you’re gonna do everything differently. Let’s take it a few steps at a time and look at the first two to three months in front of you.
Realistically, frame your goals around your lifestyle and lessons learned from years past. What changes can you make [...]
The best inspiration to making change and finding ways to grow in our fitness journey is to hear how others are able to do it. With Living the Dream Moms, Nina Frye and Cindi Schmitzer, crazy Mom T-Shirts, there are a wide range of roles held by the T-Shirt’s Signature Mom. Do you [...]
Continue readingGuest post by Melanie from Modern Mami @ TheParentBlog.com. Melanie is a full-time (outside the home) working mom and has been married for 5 years. Her and her husband have a beautiful, yet very active 2 year old daughter. Melanie writes as Modern Mami at The Parent Blog.
As a full-time working mom, it’s very hard [...]
Continue readingBack in October, I came up with the idea to compose a book focused on mom’s first year journey in fitness similar to your baby’s first year scrapbook/memory book with pictures, milestones and thoughts of the wonderful changes. In one of my more creative moments, I thought, “Wow, wouldn’t it be neat for Mom’s [...]
Continue readingWhen do moms focus on one thing? Multi-tasking, a skill moms quickly master, maximizes time in your busy day. Do you remember when you “could breastfeed your baby, pour a glass of milk for your toddler and talk on the phone all at the same time?!” I do! We’re natural multitaskers. [...]
Continue readingTo find time to workout, we must look at how we live. Time is needed for everything. Do you have that constantly growing To-Do List taunting you day in and day out? I do! Our health is essential for the smooth operations of everyday living. The number one excuse all [...]
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