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    « Previous Entries

    Working Moms: How Do You Manage Housework?

    Wednesday, May 14th, 2008

    Guest post by Melanie from Modern Mami @ TheParentBlog.com. Melanie is a full-time (outside the home) working mom and has been married for 5 years. Her and her husband have a beautiful, yet very active 2 year old daughter. Melanie writes as Modern Mami at The Parent Blog.

    As a full-time working mom, it’s very […]

    Mom’s First Year Fitness Journal Released & Motivator Newsletter Initiated

    Saturday, January 12th, 2008

    Back in October, I came up with the idea to compose a book focused on mom’s first year journey in fitness similar to your baby’s first year scrapbook/memory book with pictures, milestones and thoughts of the wonderful changes. In one of my more creative moments, I thought, “Wow, wouldn’t it be neat for […]

    6 Ways to Improve Mom’s Multi-Tasking Skill

    Thursday, October 18th, 2007

    When do moms focus on one thing? Multi-tasking, a skill moms quickly master, maximizes time in your busy day. Do you remember when you “could breastfeed your baby, pour a glass of milk for your toddler and talk on the phone all at the same time?!” I do! We’re natural […]

    5 Key Actions that Maximize Time

    Thursday, September 20th, 2007

    To find time to workout, we must look at how we live. Time is needed for everything. Do you have that constantly growing To-Do List taunting you day in and day out? I do! Our health is essential for the smooth operations of everyday living. The number one excuse […]

    Babystep #4 Applied: Identify Time Constraints

    Tuesday, July 17th, 2007

    I wish I had more time in the day. I am a go-with-the-flow mom with detail-oriented tendencies. I don’t like setting up minute by minute plans. I break my day down into large chunks. For instance, a typical day for me would be as follows:

    Morning: MOMS Club Event
    Afternoon: Blog and Tidy up house
    Midday: Cook […]

    Babystep #4 Explained: Identify Time Constraints

    Monday, July 16th, 2007

    Table of contents for BabystepsAn Overview of 10 Babysteps for Mom’s Fitness JourneyBabystep #1 Explained: Mental Desire to ChangeBabystep #2 Explained: Medical BackgroundBabystep #3 Explained: Determine Current Level of FitnessBabystep #4 Explained: Identify Time ConstraintsBabystep #5 Explained: Set GoalsBabystep #6 Explained: Go Workout Mom!Babystep #7 Explained: Take It SlowBabystep #8 Explained: Try New ActivitiesBabystep #9 Explained: Establish a Support SystemBabystep […]

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