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Dancing With the Stars Samba and Rumba Workout

By Cindy | April 13, 2008

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Pick and choose your favorite moves to Rumba and Samba with the Stars. Enjoy the show!

Basic Samba (Part 1): YouTube Preview Image

Demonstrating the beginning stance which is an excellent standing exercise that engages the abdominals.

Basic Samba (Part III): YouTube Preview Image

A simple Samba step that keeps you moving as you watch.

Rumba: Dance with Music: YouTube Preview Image

Move the hips and take in the basic dance steps.

Picture acquired from Dancing With the Stars home page
at abc.com.

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Topics: Full Body Workouts |

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