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Dancing With the Stars Samba and Rumba Workout
By Cindy | April 13, 2008
Pick and choose your favorite moves to Rumba and Samba with the Stars. Enjoy the show!
Basic Samba (Part 1):
Demonstrating the beginning stance which is an excellent standing exercise that engages the abdominals.
Basic Samba (Part III):
A simple Samba step that keeps you moving as you watch.
Rumba: Dance with Music:
Move the hips and take in the basic dance steps.
Picture acquired from Dancing With the Stars home page
at abc.com.
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Topics: Full Body Workouts |