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	<title>Comments on: Do You Want to Weigh Less or Take Up Less Space? An Interview with Holly&#160;Rigsby</title>
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	<link>http://www.goworkoutmom.com/do-you-want-to-weigh-less-or-take-up-less-space-an-interview-with-holly-rigsby/</link>
	<description>A Journey in Fitness for Moms by a Mom</description>
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		<title>By: Cindy</title>
		<link>http://www.goworkoutmom.com/do-you-want-to-weigh-less-or-take-up-less-space-an-interview-with-holly-rigsby/comment-page-1/#comment-1112</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Mon, 10 Mar 2008 00:37:42 +0000</pubDate>
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		<description>Angie and Jan, that&#039;s wonderful to hear.  Holly is really great.  Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Angie and Jan, that&#8217;s wonderful to hear.  Holly is really great.  Thanks for sharing.</p>
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		<title>By: Jan - queenofkaos</title>
		<link>http://www.goworkoutmom.com/do-you-want-to-weigh-less-or-take-up-less-space-an-interview-with-holly-rigsby/comment-page-1/#comment-1027</link>
		<dc:creator>Jan - queenofkaos</dc:creator>
		<pubDate>Wed, 27 Feb 2008 13:55:59 +0000</pubDate>
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		<description>I use Holly&#039;s program too and love it!

It works and I haven&#039;t found it hard to do, in fact I am enjoying it and I feel great.

It is so true about the weight/muscle thing.  I have weighed the same fit and looked great, or unfit and looked like a donut!

Great interview. I agree, Holly is amazing, not only in the knowledge that she shares with us, but as a human being, she shines.</description>
		<content:encoded><![CDATA[<p>I use Holly&#8217;s program too and love it!</p>
<p>It works and I haven&#8217;t found it hard to do, in fact I am enjoying it and I feel great.</p>
<p>It is so true about the weight/muscle thing.  I have weighed the same fit and looked great, or unfit and looked like a donut!</p>
<p>Great interview. I agree, Holly is amazing, not only in the knowledge that she shares with us, but as a human being, she shines.</p>
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		<title>By: Angie Schumacher</title>
		<link>http://www.goworkoutmom.com/do-you-want-to-weigh-less-or-take-up-less-space-an-interview-with-holly-rigsby/comment-page-1/#comment-1011</link>
		<dc:creator>Angie Schumacher</dc:creator>
		<pubDate>Tue, 26 Feb 2008 15:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/do-you-want-to-weigh-less-or-take-up-less-space-an-interview-with-holly-rigsby/#comment-1011</guid>
		<description>I LOVE Fit Yummy Mummy and am a part of her FYM Club and doing her challenge! Holly is amazing!</description>
		<content:encoded><![CDATA[<p>I LOVE Fit Yummy Mummy and am a part of her FYM Club and doing her challenge! Holly is amazing!</p>
]]></content:encoded>
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		<title>By: Cindy</title>
		<link>http://www.goworkoutmom.com/do-you-want-to-weigh-less-or-take-up-less-space-an-interview-with-holly-rigsby/comment-page-1/#comment-930</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Sat, 23 Feb 2008 16:09:20 +0000</pubDate>
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		<description>Hi Hanlie,  I love it:  &quot;I also believe that the goal is not to weigh less, but to be lean and heavy with muscle.&quot;  What a great mantra!  I&#039;m adding it to my list of affirmations.  Thanks for the inspiration.</description>
		<content:encoded><![CDATA[<p>Hi Hanlie,  I love it:  &#8220;I also believe that the goal is not to weigh less, but to be lean and heavy with muscle.&#8221;  What a great mantra!  I&#8217;m adding it to my list of affirmations.  Thanks for the inspiration.</p>
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		<title>By: hanlie</title>
		<link>http://www.goworkoutmom.com/do-you-want-to-weigh-less-or-take-up-less-space-an-interview-with-holly-rigsby/comment-page-1/#comment-917</link>
		<dc:creator>hanlie</dc:creator>
		<pubDate>Thu, 21 Feb 2008 11:38:05 +0000</pubDate>
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		<description>Very insightful!  I like the philosophy around eating.  It ties in with my own beliefs that restricting calories is counterproductive and that it&#039;s much more important to eat healthy, natural foods.  I also believe that the goal is not to weight less, but to be lean and heavy with muscle.  Thanks for sharing this with us!</description>
		<content:encoded><![CDATA[<p>Very insightful!  I like the philosophy around eating.  It ties in with my own beliefs that restricting calories is counterproductive and that it&#8217;s much more important to eat healthy, natural foods.  I also believe that the goal is not to weight less, but to be lean and heavy with muscle.  Thanks for sharing this with us!</p>
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