http://www.goworkoutmom.com/dont-give-up-on-your-health-and-fitness/ A Journey in Fitness for Moms by a Mom Thu, 06 May 2010 15:43:09 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.goworkoutmom.com/dont-give-up-on-your-health-and-fitness/comment-page-1/#comment-17126 Treadmill Monkey Sun, 17 May 2009 03:39:18 +0000 http://www.goworkoutmom.com/?p=714#comment-17126 I've been telling myself I'm going to hike the Rincon Trail and back. The Rincon Trail is a paved trail that goes for about 9 miles and ends at a dam. Last month, I finally hiked all the way there and back on my own. I was so happy I finally started running and hiking again. It just made me feel like I accomplished something. I’ve been telling myself I’m going to hike the Rincon Trail and back. The Rincon Trail is a paved trail that goes for about 9 miles and ends at a dam. Last month, I finally hiked all the way there and back on my own. I was so happy I finally started running and hiking again. It just made me feel like I accomplished something.

]]> http://www.goworkoutmom.com/dont-give-up-on-your-health-and-fitness/comment-page-1/#comment-7397 Lindsay Tue, 23 Dec 2008 07:32:50 +0000 http://www.goworkoutmom.com/?p=714#comment-7397 It's so hard to be good over the holidays. I'm trying to do the paleo diet and lose a few pounds--also trying to avoid gluten and dairy (which I'm intolerant to but have a hard time staying away from 100%!) It’s so hard to be good over the holidays. I’m trying to do the paleo diet and lose a few pounds–also trying to avoid gluten and dairy (which I’m intolerant to but have a hard time staying away from 100%!)

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