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Goal Call Monday is Back
By Cindy | July 6, 2009
What is your goal in health, diet or exercise this week?
Goal Call Monday: Focused, Accountable, and Motivated for success.
Ready to Share?
1. Enter your goal in the comments (anytime during the week).
2. You’ll be listed in the Goal Call section next Monday. Share with us how you did and your results/progress will be entered in the drawing.
Why You Want to Participate:
Focus on your top one-week goal in health, diet or exercise.
Accountability is shared here in the comments and by coming back with the results.
Motivation will be provided through your desire to achieve your goal and return with good news or the challenges you faced.
As an extra motivation, I’ll enter anyone who participates in a random drawing to receive a dedicated feature about You or Your site (Your choice) in a future post
Goal Call
How did you do? Did you accomplish your goal, get stuck, have a funny story to tell?
- Your Name, Website, and Goal will be listed in this section next week!
Here’s a sample of how Goal Call Monday’s went last year, Goal Call Monday in November 2008.
Okay, what is your goal this week? I look forward to cheering you on and helping you stay focused!
Don't forget to subscribe to my RSS feed and join in the Journey. Thanks for visiting!
Topics: Goal Call Monday |
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Glad to see the goal calls coming back! I really enjoyed that feature.
My goal this week is to win a 6 mile trail race on Sunday, hopefully breaking the course record that I set last year. I had done a hard 5k road race the day before the race last year, so hopefully I’ll come into this race a bit fresher and in better shape.
I expect a little more competition this time, though. The secret will be getting out to a fast start and not letting anybody get ahead of me when we hit the narrow single track where there are a lot of switchbacks and it is tough to pass somebody (and dangerous, if you try.)
Yay! I’m so glad to see Goal Call Mondays again
My goal is trying to exercise at least 30 mins a day & making sure I eat at least 1 red fruit or veggie a day too.