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Win a $50.00 Gift Certificate for Hanes Kids and Kathy Kaehler Family Fitness Tips.
By Cindy | February 22, 2008
Kathy Kaehler, mom to three boys, and personal trainer to many moms including celebrities, has teamed up with Hanes to share wonderful tips to incorporate fitness into everyday living. Parents with kids of all ages benefit by enforcing activities that require movement.
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7 Tips to Put Fitness and Fun into Every Day of the Week • Customize your family’s activity calendar. Award stickers and stars to those who complete a full week of chores, activities and, of course, fitness! • Host contests and games, such as hoola-hoop and jump rope contests, Twister marathons and potato sack races. Those who win get a “chore-free” day (or week!). • Get your kids bouncing! During commercial breaks jump with your kids on mini trampolines. For added fun, let them personalize their own trampolines however they want! • Pack healthy snacks and water and go for an adventure hike in the park or the backyard. Mix up the locations so every adventure is different and encourage your kids to pick up various items, such as leaves or rocks for craft projects at home. • Target practice! Make water balloons or just take a ball and throw them at a designated target – outside the house of course! • Encourage your kids to create their own music mix and have a dance party! • Pick out of a hat who gets to lead stretching exercises before bed. For more great ideas and a neat “One Minute Workout” for all members of the family, read the rest of Kathy’s article at Hanes.com/Kids. |
I loved the week calendar for moms at Hanes.com/Kids. Plug in the week’s activities into the Calendar and print it for the whole family. The Family Zone has crafts and games available with simple, printable instructions. The website’s navigation and selection of clothing is wide and affordable.
What family activities encourage Fitness and Fun?
Enter to Win a $50.00 Gift Certificate for Hanes.com/Kids
Here are the details: Leave a comment and/or provide a link from your blog by Midnight, February 28, 2008. You will be entered into a random drawing. One entry per person for comments and one entry per blog link back. Make sure to include your email in the comment form (your personal information will remain private) so that I can contact you if you win. If I am unable to reach the recipient within three days of the drawing, then I will redraw. No purchase is necessary. This contest is only available to the United States due to shipping restrictions.Don't forget to subscribe to my RSS feed and join in the Journey. Thanks for visiting!
Topics: Mom Stuff |
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Thanks for the cool contest. We could all use some new Hanes! Please enter me in the drawing.
Sounds like great advice to make fitness fun.
Ready for some new Hanes for my crew!!!
Would love to go shopping for FREE!!!
Great advice for moms with kids ! would love to win a $50 gift certificate for some new Hanes for the family!
Love the tips and the contest!!
I’m a workout mom and I’d love to win this. Thanks for entering me.
What a great and useful prize! I”d love to enter as well
We need new Hanes!! Love the tips too
Great tips – I need these for me, not even necessarily for the little guy! And a great idea for a contest too! Please enter me…
I LOVE Hanes activewear. Great tips!
Great tips for busy moms!
What a great site! And great tips too! Please enter me to win – I love Hanes!
sjones1026(at)hotmail(dot)com
I love the idea about the hoola-hoop and jump rope contests. Great tips. Thanks for entering me in your contest.
Hanes are so soft. My daughter loves them.
Please enter me! Thanks for a great give a way!
Fingers crossed.
Thanks for the chance!
Such great ideas…And such encouragement! Going on nature walks are something that my family really enjoys! We all get some good exercise and my little man gets to explore the outdoors! Thanks for such an awesome giveaway…We love Hanes!
i want this so bad. i just started a workout routine and i need some new jog-bras!
thanks for the giveaway!
Great giveaway! Count me in. bebemiqui82(at)yahoo(dot)com
Mmmm new bras. I love the sound of it already. Thanks for entering me!
PS my email is also listed on my blog if needed.
I would love to win the g.c. for $50! I love that it is promoting fitness and getting healthy!
Thanks for hosting a great contest!
sharvey(at)connections-etc(dot)net
this sounds great, please enter me, thanks!
Great prize! Please count me in.
Great prize and terrific tips for trying to keep kids active. Thanks.
Cool Contest! I linked you over at my site too.
Good luck everyone!
great tips! and thanks for the giveaway
great giveaway!! thanks so much!!
Wow–I would love this. Thanks.
Oh, my workout wardrobe could so use an update. I’d love a chance to win the giveaway. Thanks!
Awesome, count me in!
Thanks for the great giveaway! We are always looking for more ways to get our kids moving!
mnatherson(at)comcast(dot)net
Those were some great tips!
Just ordered some Hanes!!! Please enter me!!! I love Hanes!!!
Thanks for the drawing!!
those are great tips! I always do dance parties with the kids. It isn’t pretty, but it is exercise!
and I need some new Hanes in a big way. Please enter me. Thanks!
Great contest, Cindy! I blogged about it over at CFO Reviews.
Great contest! Thanks for offering it…and the suggested activities.
Angela
We love our mini trampoline here- Love the other tips too and potato sack race would be a huge amount of fun. Thanks!
I like the mini trampoline idea.
Great tips! I will have to try some of them
I sure could use some more workout clothes. Thanks for a great giveaway. Keep the posts on fitness coming!
eazelie(at)gmail(dot)com
would love to win.
Please include me in your Hanes giveaway.
Great giveaway! Hope to win. And I’m enjoying looking around your blog.
Thanks for the wonderful giveaway! I could definitely use some new Hanes clothing to help me get out and moving this spring.
Thanks for participating in the contest. I’m loving the ideas and look forward to sharing all your tips in a later post! Thanks for stopping by and taking a look around. I look forward to visiting everyone!
What a great giveaway – I love Hanes clothes since they hold up so well and are so cute for my kids!
Thanks for such a great contest! Hanes is the way to go. Please enter me in your drawing. Thanks,Cindi
Enter me! This would be great.
Mommie
http://www.mommieshome.net
Thanks for the chance at such a nifty giveaway!
Great Contest! Thanks
enter me please!
Pick me, Pick me!!!
I’d love to spend some free money!!
Hooray for free Hanes! Hope we win!
Thanks for your giveaway and your blog!
Thanks for the great fitness tips. I would add that it’s especially important for parents to model good nutrition and exercise habits. Often, our actions speak louder than our words…and kids love to mimic our actions.
Thanks for the opportunity to win!
I quit my job when my daughter was born. Now I use a few more casual clothes in my wardrobe.
This is great, both the contest and the tips. Thanks!
Found your site through 5minutesformom.com.
With 4 kids, we sure could use this!
I would love to win this!
What an awesome prize, and great tips. Thanks!
oooh, this would be nice!!! hope I can win!
Glad I just found your site, I know it will
be useful for me.
thanks
Hanes always creates good quality products for a decent price!!