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Win a $50.00 Gift Certificate for Hanes Kids and Kathy Kaehler Family Fitness Tips.
By Cindy | February 22, 2008
Kathy Kaehler, mom to three boys, and personal trainer to many moms including celebrities, has teamed up with Hanes to share wonderful tips to incorporate fitness into everyday living. Parents with kids of all ages benefit by enforcing activities that require movement.
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7 Tips to Put Fitness and Fun into Every Day of the Week • Customize your family’s activity calendar. Award stickers and stars to those who complete a full week of chores, activities and, of course, fitness! • Host contests and games, such as hoola-hoop and jump rope contests, Twister marathons and potato sack races. Those who win get a “chore-free” day (or week!). • Get your kids bouncing! During commercial breaks jump with your kids on mini trampolines. For added fun, let them personalize their own trampolines however they want! • Pack healthy snacks and water and go for an adventure hike in the park or the backyard. Mix up the locations so every adventure is different and encourage your kids to pick up various items, such as leaves or rocks for craft projects at home. • Target practice! Make water balloons or just take a ball and throw them at a designated target – outside the house of course! • Encourage your kids to create their own music mix and have a dance party! • Pick out of a hat who gets to lead stretching exercises before bed. For more great ideas and a neat “One Minute Workout” for all members of the family, read the rest of Kathy’s article at Hanes.com/Kids. |
I loved the week calendar for moms at Hanes.com/Kids. Plug in the week’s activities into the Calendar and print it for the whole family. The Family Zone has crafts and games available with simple, printable instructions. The website’s navigation and selection of clothing is wide and affordable.
What family activities encourage Fitness and Fun?
Enter to Win a $50.00 Gift Certificate for Hanes.com/Kids
Here are the details: Leave a comment and/or provide a link from your blog by Midnight, February 28, 2008. You will be entered into a random drawing. One entry per person for comments and one entry per blog link back. Make sure to include your email in the comment form (your personal information will remain private) so that I can contact you if you win. If I am unable to reach the recipient within three days of the drawing, then I will redraw. No purchase is necessary. This contest is only available to the United States due to shipping restrictions.Don't forget to subscribe to my RSS feed and join in the Journey. Thanks for visiting!
Topics: Mom Stuff |
February 23rd, 2008 at 7:11 am
Thanks for the cool contest. We could all use some new Hanes! Please enter me in the drawing.
February 23rd, 2008 at 1:00 pm
Sounds like great advice to make fitness fun.
February 23rd, 2008 at 2:20 pm
Ready for some new Hanes for my crew!!!
February 23rd, 2008 at 3:13 pm
Would love to go shopping for FREE!!!
February 23rd, 2008 at 5:32 pm
Great advice for moms with kids ! would love to win a $50 gift certificate for some new Hanes for the family!
February 23rd, 2008 at 6:22 pm
Love the tips and the contest!!
February 23rd, 2008 at 11:55 pm
I’m a workout mom and I’d love to win this. Thanks for entering me.
February 24th, 2008 at 12:10 am
What a great and useful prize! I”d love to enter as well
February 24th, 2008 at 3:49 am
We need new Hanes!! Love the tips too
February 24th, 2008 at 5:43 am
Great tips - I need these for me, not even necessarily for the little guy! And a great idea for a contest too! Please enter me…
February 24th, 2008 at 6:17 am
I LOVE Hanes activewear. Great tips!
February 24th, 2008 at 7:13 am
Great tips for busy moms!
February 24th, 2008 at 7:51 am
What a great site! And great tips too! Please enter me to win - I love Hanes!
sjones1026(at)hotmail(dot)com
February 24th, 2008 at 8:20 am
I love the idea about the hoola-hoop and jump rope contests. Great tips. Thanks for entering me in your contest.
February 24th, 2008 at 8:22 am
Hanes are so soft. My daughter loves them.
February 24th, 2008 at 9:43 am
Please enter me! Thanks for a great give a way!
February 24th, 2008 at 10:44 am
Fingers crossed.
February 24th, 2008 at 10:45 am
Thanks for the chance!
February 24th, 2008 at 11:53 am
Such great ideas…And such encouragement! Going on nature walks are something that my family really enjoys! We all get some good exercise and my little man gets to explore the outdoors! Thanks for such an awesome giveaway…We love Hanes!
February 24th, 2008 at 12:11 pm
i want this so bad. i just started a workout routine and i need some new jog-bras!
thanks for the giveaway!
February 24th, 2008 at 12:41 pm
Great giveaway! Count me in. bebemiqui82(at)yahoo(dot)com
February 24th, 2008 at 12:51 pm
Mmmm new bras. I love the sound of it already. Thanks for entering me!
PS my email is also listed on my blog if needed.
February 24th, 2008 at 12:54 pm
I would love to win the g.c. for $50! I love that it is promoting fitness and getting healthy!
Thanks for hosting a great contest!
sharvey(at)connections-etc(dot)net
February 24th, 2008 at 1:11 pm
this sounds great, please enter me, thanks!
February 24th, 2008 at 2:22 pm
Great prize! Please count me in.
February 24th, 2008 at 3:33 pm
Great prize and terrific tips for trying to keep kids active. Thanks.
February 24th, 2008 at 3:55 pm
Cool Contest! I linked you over at my site too.
Good luck everyone!
February 24th, 2008 at 4:15 pm
great tips! and thanks for the giveaway
February 24th, 2008 at 4:28 pm
great giveaway!! thanks so much!!
February 24th, 2008 at 5:26 pm
Wow–I would love this. Thanks.
February 24th, 2008 at 5:51 pm
Oh, my workout wardrobe could so use an update. I’d love a chance to win the giveaway. Thanks!
February 24th, 2008 at 6:13 pm
Awesome, count me in!
February 24th, 2008 at 7:13 pm
Thanks for the great giveaway! We are always looking for more ways to get our kids moving!
mnatherson(at)comcast(dot)net
February 24th, 2008 at 7:30 pm
Those were some great tips!
February 24th, 2008 at 8:14 pm
Just ordered some Hanes!!! Please enter me!!! I love Hanes!!!
February 24th, 2008 at 9:09 pm
Thanks for the drawing!!
February 24th, 2008 at 9:19 pm
those are great tips! I always do dance parties with the kids. It isn’t pretty, but it is exercise!
and I need some new Hanes in a big way. Please enter me. Thanks!
February 24th, 2008 at 9:27 pm
Great contest, Cindy! I blogged about it over at CFO Reviews.
February 24th, 2008 at 10:09 pm
Great contest! Thanks for offering it…and the suggested activities.
Angela
February 24th, 2008 at 10:40 pm
We love our mini trampoline here- Love the other tips too and potato sack race would be a huge amount of fun. Thanks!
February 25th, 2008 at 5:34 am
I like the mini trampoline idea.
February 25th, 2008 at 5:46 am
Great tips! I will have to try some of them
February 25th, 2008 at 6:26 am
I sure could use some more workout clothes. Thanks for a great giveaway. Keep the posts on fitness coming!
eazelie(at)gmail(dot)com
February 25th, 2008 at 7:41 am
would love to win.
February 25th, 2008 at 8:35 am
Please include me in your Hanes giveaway.
February 25th, 2008 at 8:48 am
Great giveaway! Hope to win. And I’m enjoying looking around your blog.
February 25th, 2008 at 8:50 am
Thanks for the wonderful giveaway! I could definitely use some new Hanes clothing to help me get out and moving this spring.
February 25th, 2008 at 9:31 am
Thanks for participating in the contest. I’m loving the ideas and look forward to sharing all your tips in a later post! Thanks for stopping by and taking a look around. I look forward to visiting everyone!
February 25th, 2008 at 10:35 am
What a great giveaway - I love Hanes clothes since they hold up so well and are so cute for my kids!
February 25th, 2008 at 12:00 pm
Thanks for such a great contest! Hanes is the way to go. Please enter me in your drawing. Thanks,Cindi
February 25th, 2008 at 9:38 pm
Enter me! This would be great.
Mommie
http://www.mommieshome.net
February 25th, 2008 at 10:14 pm
Thanks for the chance at such a nifty giveaway!
February 26th, 2008 at 4:42 am
Great Contest! Thanks
February 26th, 2008 at 6:56 am
enter me please!
February 26th, 2008 at 7:59 am
Pick me, Pick me!!!
I’d love to spend some free money!! 
February 26th, 2008 at 10:42 am
Hooray for free Hanes! Hope we win!
February 26th, 2008 at 2:27 pm
Thanks for your giveaway and your blog!
February 26th, 2008 at 2:38 pm
Thanks for the great fitness tips. I would add that it’s especially important for parents to model good nutrition and exercise habits. Often, our actions speak louder than our words…and kids love to mimic our actions.
Thanks for the opportunity to win!
February 26th, 2008 at 3:26 pm
I quit my job when my daughter was born. Now I use a few more casual clothes in my wardrobe.
February 26th, 2008 at 8:11 pm
This is great, both the contest and the tips. Thanks!
February 26th, 2008 at 9:55 pm
Found your site through 5minutesformom.com.
February 27th, 2008 at 7:03 am
With 4 kids, we sure could use this!
February 27th, 2008 at 11:14 am
I would love to win this!
February 27th, 2008 at 4:28 pm
What an awesome prize, and great tips. Thanks!
February 27th, 2008 at 10:17 pm
oooh, this would be nice!!! hope I can win!
February 28th, 2008 at 9:11 am
Glad I just found your site, I know it will
be useful for me.
thanks
February 28th, 2008 at 2:05 pm
Hanes always creates good quality products for a decent price!!