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	<title>Comments on: Home Circuit Workout for All&#160;Moms</title>
	<atom:link href="http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/</link>
	<description>A Journey in Fitness for Moms by a Mom</description>
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		<title>By: renae</title>
		<link>http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/comment-page-1/#comment-644</link>
		<dc:creator>renae</dc:creator>
		<pubDate>Tue, 15 Jan 2008 18:56:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/#comment-644</guid>
		<description>I am so excited to see this!  Just yesterday I made up my own little circuit while watching Oprah and I felt so great after.  Now I have even more ideas to try - thanks!</description>
		<content:encoded><![CDATA[<p>I am so excited to see this!  Just yesterday I made up my own little circuit while watching Oprah and I felt so great after.  Now I have even more ideas to try &#8211; thanks!</p>
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	<item>
		<title>By: Rachel</title>
		<link>http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/comment-page-1/#comment-621</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 14 Jan 2008 04:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/#comment-621</guid>
		<description>great information, thanks</description>
		<content:encoded><![CDATA[<p>great information, thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Cindy</title>
		<link>http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/comment-page-1/#comment-619</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Sat, 12 Jan 2008 17:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/#comment-619</guid>
		<description>Hi Cheryl,  thank you for the tag.  Even though I&#039;m focused on moms, I do hope everyone feels welcomed to join and participate.  I&#039;m happy that you&#039;re enjoying the information.  I&#039;ll keep it coming.

Never the Same River Twice, thanks for visiting. I like circuit training too!  It&#039;s invigorating.  I like your series on 4 Hour Workweek.  I read it a couple of months ago, but have kept the ideas on the backburner.  

Karen,  You Go, Girl.  Yep, I&#039;m the same with the Digital Scrapbooking.  Software is on my wish list.  

Thanks Alex Kay for the motivational shout out!</description>
		<content:encoded><![CDATA[<p>Hi Cheryl,  thank you for the tag.  Even though I&#8217;m focused on moms, I do hope everyone feels welcomed to join and participate.  I&#8217;m happy that you&#8217;re enjoying the information.  I&#8217;ll keep it coming.</p>
<p>Never the Same River Twice, thanks for visiting. I like circuit training too!  It&#8217;s invigorating.  I like your series on 4 Hour Workweek.  I read it a couple of months ago, but have kept the ideas on the backburner.  </p>
<p>Karen,  You Go, Girl.  Yep, I&#8217;m the same with the Digital Scrapbooking.  Software is on my wish list.  </p>
<p>Thanks Alex Kay for the motivational shout out!</p>
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		<title>By: Alex Kay</title>
		<link>http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/comment-page-1/#comment-609</link>
		<dc:creator>Alex Kay</dc:creator>
		<pubDate>Sat, 12 Jan 2008 10:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/#comment-609</guid>
		<description>Nice article and nice work-out!</description>
		<content:encoded><![CDATA[<p>Nice article and nice work-out!</p>
]]></content:encoded>
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	<item>
		<title>By: Karen (Karooch from Scraps of Mind)</title>
		<link>http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/comment-page-1/#comment-608</link>
		<dc:creator>Karen (Karooch from Scraps of Mind)</dc:creator>
		<pubDate>Sat, 12 Jan 2008 06:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/#comment-608</guid>
		<description>That&#039;s a handy routine to apply without any special equipment. I may take up a few of those myself Cindy. EEEEk!!! What am I saying!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a handy routine to apply without any special equipment. I may take up a few of those myself Cindy. EEEEk!!! What am I saying!</p>
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	<item>
		<title>By: Never the Same River Twice</title>
		<link>http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/comment-page-1/#comment-607</link>
		<dc:creator>Never the Same River Twice</dc:creator>
		<pubDate>Fri, 11 Jan 2008 15:30:25 +0000</pubDate>
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		<description>This is a great no-equipment workout. I really find that circuit training is key for losing weight and getting that &quot;lean&quot; look that we all want.</description>
		<content:encoded><![CDATA[<p>This is a great no-equipment workout. I really find that circuit training is key for losing weight and getting that &#8220;lean&#8221; look that we all want.</p>
]]></content:encoded>
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		<title>By: Cheryl</title>
		<link>http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/comment-page-1/#comment-604</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Thu, 10 Jan 2008 18:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/#comment-604</guid>
		<description>Cindy, this is a great article. I&#039;m going to tag it in del.icio.us for future reference. There&#039;s alot of great information in here even for people who aren&#039;t moms. 

Thanks,
Cheryl</description>
		<content:encoded><![CDATA[<p>Cindy, this is a great article. I&#8217;m going to tag it in del.icio.us for future reference. There&#8217;s alot of great information in here even for people who aren&#8217;t moms. </p>
<p>Thanks,<br />
Cheryl</p>
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	<item>
		<title>By: Cindy</title>
		<link>http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/comment-page-1/#comment-599</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Thu, 10 Jan 2008 17:14:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/#comment-599</guid>
		<description>Hi Johny,

You&#039;re right.  Walking is great.  It&#039;s helpful to remember!  Variety in workouts really help keep interest in moving.  Changing up the walking routines is a great way to add variety to the routine.</description>
		<content:encoded><![CDATA[<p>Hi Johny,</p>
<p>You&#8217;re right.  Walking is great.  It&#8217;s helpful to remember!  Variety in workouts really help keep interest in moving.  Changing up the walking routines is a great way to add variety to the routine.</p>
]]></content:encoded>
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	<item>
		<title>By: johny</title>
		<link>http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/comment-page-1/#comment-581</link>
		<dc:creator>johny</dc:creator>
		<pubDate>Mon, 07 Jan 2008 08:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/home-circuit-workout-for-all-moms/#comment-581</guid>
		<description>Hi everyone , &lt;a href=&quot;http://www.squidoo.com/fitness_center&quot; rel=&quot;nofollow&quot;&gt;exercise fitness workout&lt;/a&gt;
Walking is a great way to lose weight quickly and can be considered one of the easiest and fastest ways to lose weight. The great thing is this only requires a minimal investment on your part.</description>
		<content:encoded><![CDATA[<p>Hi everyone , <a href="http://www.squidoo.com/fitness_center" rel="nofollow">exercise fitness workout</a><br />
Walking is a great way to lose weight quickly and can be considered one of the easiest and fastest ways to lose weight. The great thing is this only requires a minimal investment on your part.</p>
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