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Housecleaning Workout Tip: Mopping
By Cindy | August 13, 2007
When I mopped the floor today, I stood on my tippy toes. After mopping for five minutes, I could feel the slight burn in my muscles. I came by this idea by playing a little game with my munchkins this week. Our activity was to go around the house on our tippy toes and sing a little rhyme. What a great way to work on the calves and balance while getting a mundane chore done?! Have fun mopping!
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Topics: Housecleaning Tips Activity |
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