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	<title>Comments on: HyperStrike Works Great for Moms, Contest&#160;Included!</title>
	<atom:link href="http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/</link>
	<description>A Journey in Fitness for Moms by a Mom</description>
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		<title>By: Shelley Greeves</title>
		<link>http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/comment-page-1/#comment-7380</link>
		<dc:creator>Shelley Greeves</dc:creator>
		<pubDate>Tue, 23 Dec 2008 00:48:48 +0000</pubDate>
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		<description>We have a FitScore e-book available - just email me at shelley@hyperstrike.com and I will give it to you.  We also are launching our nutrition upgrade next week for the new year.  We&#039;ve had a lot of new animations added as well to keep your workouts fresh and exciting.</description>
		<content:encoded><![CDATA[<p>We have a FitScore e-book available &#8211; just email me at <a href="mailto:shelley@hyperstrike.com">shelley@hyperstrike.com</a> and I will give it to you.  We also are launching our nutrition upgrade next week for the new year.  We&#8217;ve had a lot of new animations added as well to keep your workouts fresh and exciting.</p>
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		<title>By: HyperStrike Contest Winner &#124; Go Workout Mom</title>
		<link>http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/comment-page-1/#comment-404</link>
		<dc:creator>HyperStrike Contest Winner &#124; Go Workout Mom</dc:creator>
		<pubDate>Wed, 07 Nov 2007 22:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/#comment-404</guid>
		<description>[...] for Moms Carnival, 1st Edition- August 29, 2007An Overview of 10 Babysteps for Mom&#039;s Fitness JourneyHyperStrike Works Great for Moms, Contest Included!Why This Blog? A Mom&#039;s Perspective.Limited on Space: Try this Mini-WorkoutAll For Women Carnival [...]</description>
		<content:encoded><![CDATA[<p>[...] for Moms Carnival, 1st Edition- August 29, 2007An Overview of 10 Babysteps for Mom&#8217;s Fitness JourneyHyperStrike Works Great for Moms, Contest Included!Why This Blog? A Mom&#8217;s Perspective.Limited on Space: Try this Mini-WorkoutAll For Women Carnival [...]</p>
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		<title>By: Kaxx</title>
		<link>http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/comment-page-1/#comment-383</link>
		<dc:creator>Kaxx</dc:creator>
		<pubDate>Mon, 05 Nov 2007 19:16:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/#comment-383</guid>
		<description>Program sounds great... sign me up for the contest!</description>
		<content:encoded><![CDATA[<p>Program sounds great&#8230; sign me up for the contest!</p>
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		<title>By: superMOM</title>
		<link>http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/comment-page-1/#comment-372</link>
		<dc:creator>superMOM</dc:creator>
		<pubDate>Sat, 03 Nov 2007 20:59:56 +0000</pubDate>
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		<description>I just recently started to be concerned about my weight. I always thought I could loose it when and if I wanted too. Well, now that I am knocking on the door of 30 - I have got to take that step!</description>
		<content:encoded><![CDATA[<p>I just recently started to be concerned about my weight. I always thought I could loose it when and if I wanted too. Well, now that I am knocking on the door of 30 &#8211; I have got to take that step!</p>
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		<title>By: Linette</title>
		<link>http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/comment-page-1/#comment-369</link>
		<dc:creator>Linette</dc:creator>
		<pubDate>Sat, 03 Nov 2007 02:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/#comment-369</guid>
		<description>I need some motivation, maybe this would give me that extra push.</description>
		<content:encoded><![CDATA[<p>I need some motivation, maybe this would give me that extra push.</p>
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		<title>By: Jodi Meder</title>
		<link>http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/comment-page-1/#comment-368</link>
		<dc:creator>Jodi Meder</dc:creator>
		<pubDate>Fri, 02 Nov 2007 13:47:54 +0000</pubDate>
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		<description>I want to enter the contest!!! It sounds like a great workout tool.</description>
		<content:encoded><![CDATA[<p>I want to enter the contest!!! It sounds like a great workout tool.</p>
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		<title>By: Cindy</title>
		<link>http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/comment-page-1/#comment-366</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Thu, 01 Nov 2007 13:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/hyperstrike-works-great-for-moms-contest-included/#comment-366</guid>
		<description>Don&#039;t be shy to participate in the contest.  If you have questions about the program, you&#039;re welcome to leave them here.  I&#039;ll answer them to the best of my ability. I have one link to the article entered. Here&#039;s a few questions that I didn&#039;t cover in the review:

1.  How many days to I have to train?  I purposely signed up to do 6 days of training.  If you&#039;re just starting out, it&#039;s recommended that you start with 3 or 4 days.  
2.  How long does it take to complete a workout?  When I wrote the list of things I did on my personal journey, 4 of the 6 days I completed in less than 30 minutes.  I would sometimes break the workout down to two times a day by completing a couple exercises at a time.  
3.  How do I cancel the subscription?  When your three month period is up, if you do want to cancel, then there is an easy button that you hit to cancel subscription.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t be shy to participate in the contest.  If you have questions about the program, you&#8217;re welcome to leave them here.  I&#8217;ll answer them to the best of my ability. I have one link to the article entered. Here&#8217;s a few questions that I didn&#8217;t cover in the review:</p>
<p>1.  How many days to I have to train?  I purposely signed up to do 6 days of training.  If you&#8217;re just starting out, it&#8217;s recommended that you start with 3 or 4 days.<br />
2.  How long does it take to complete a workout?  When I wrote the list of things I did on my personal journey, 4 of the 6 days I completed in less than 30 minutes.  I would sometimes break the workout down to two times a day by completing a couple exercises at a time.<br />
3.  How do I cancel the subscription?  When your three month period is up, if you do want to cancel, then there is an easy button that you hit to cancel subscription.</p>
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