Comments on: It’s Time for Goal Call Monday http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/ A Journey in Fitness for Moms by a Mom Thu, 06 May 2010 15:43:09 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Mary Beth http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/comment-page-1/#comment-2296 Mary Beth Tue, 29 Jul 2008 00:42:45 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/#comment-2296 I also want to do pilates 2X's this week and do some firm videos 2x's this week as well I also want to do pilates 2X’s this week and do some firm videos 2x’s this week as well

]]> By: Mary Beth http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/comment-page-1/#comment-2295 Mary Beth Tue, 29 Jul 2008 00:40:31 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/#comment-2295 Well I done good last week on walking everyday during the week and I believe I stay on point but,I've only start walking about 2 weeks ago and the road I walk on is really hilly and I just started AGAIN on this new healthy lifestyle. I only walk 15 mins and its been so hard doing that 15!! How pathetic is that????? but,at least I've gotten off my tush and started moving. This weeks goal is to walk more!!!!!!!! Even if I have to do it after work too. I've been getting outside with my little girl who isn't yet 2 years old and playing with her out in the yard and running around after her. I also want to work on drinking more water this week too. Well I done good last week on walking everyday during the week and I believe I stay on point but,I’ve only start walking about 2 weeks ago and the road I walk on is really hilly and I just started AGAIN on this new healthy lifestyle. I only walk 15 mins and its been so hard doing that 15!! How pathetic is that????? but,at least I’ve gotten off my tush and started moving.

This weeks goal is to walk more!!!!!!!! Even if I have to do it after work too. I’ve been getting outside with my little girl who isn’t yet 2 years old and playing with her out in the yard and running around after her. I also want to work on drinking more water this week too.

]]> By: Brianna http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/comment-page-1/#comment-2256 Brianna Mon, 28 Jul 2008 06:29:07 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/#comment-2256 So I got in one good run, did some yoga at home a few times and took a number of good walks to the park and 2 walks with my mom. Not quite the same as 2 runs and a yoga class, but . . . I sure wasn't sittin'! I've already started this week out with a run with my husband, so I'm on track to make the goal this time around. :) So I got in one good run, did some yoga at home a few times and took a number of good walks to the park and 2 walks with my mom. Not quite the same as 2 runs and a yoga class, but . . . I sure wasn’t sittin’!

I’ve already started this week out with a run with my husband, so I’m on track to make the goal this time around. :)

]]> By: Cindy http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/comment-page-1/#comment-2248 Cindy Mon, 28 Jul 2008 02:14:20 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/#comment-2248 Cindi Says: July 27th, 2008 at 1:55 pm e Hello, My knee pain is so much better! I don’t feel like just sitting and crying. I did make it to my sister’s pool 3x’s this week and did some water exercises. Yeah! Thanks, Cindi Cindi Says:
July 27th, 2008 at 1:55 pm e

Hello, My knee pain is so much better! I don’t feel like just sitting and crying. I did make it to my sister’s pool 3x’s this week and did some water exercises. Yeah! Thanks, Cindi

]]> By: Felice http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/comment-page-1/#comment-2106 Felice Thu, 24 Jul 2008 13:18:07 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/#comment-2106 Oh, dear. Well, I attempted Week 3 of the push up challenge and got stuck. So, I all I did was Day1 of Week 3 all week. But, at least I did something! I got in all my runs -- even a LITTLE bit of speed. My water consumption was not so great. I am trying really hard but, for some reason, I've got a huge block. Goals for this week: Complete Week 3 of the push up challenge (again, I know!), run 4 times, do two sets of 20 squat-thrusts 3 times this week. Oh, dear. Well, I attempted Week 3 of the push up challenge and got stuck. So, I all I did was Day1 of Week 3 all week. But, at least I did something! I got in all my runs — even a LITTLE bit of speed. My water consumption was not so great. I am trying really hard but, for some reason, I’ve got a huge block.

Goals for this week: Complete Week 3 of the push up challenge (again, I know!), run 4 times, do two sets of 20 squat-thrusts 3 times this week.

]]> By: Anita http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/comment-page-1/#comment-2103 Anita Thu, 24 Jul 2008 12:23:36 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/#comment-2103 I only got in one day of Pilates & I didn't get in any walks (hot & muggy with a road that was freshly oiled last week-very messy!) I did enjoy a couple of days of "kitchen dancing" though to some CD's I played :) This week I am going to stick with the 2 days of Pilates & try to do 2-3 days of aerobic activity. I only got in one day of Pilates & I didn’t get in any walks (hot & muggy with a road that was freshly oiled last week-very messy!) I did enjoy a couple of days of “kitchen dancing” though to some CD’s I played :)
This week I am going to stick with the 2 days of Pilates & try to do 2-3 days of aerobic activity.

]]> By: JoLynn Braley http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/comment-page-1/#comment-2055 JoLynn Braley Wed, 23 Jul 2008 05:11:54 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/#comment-2055 Oh my gosh Cindy, thank you!! :) And guess what - I did reach my goal I set for myself last week, which was basically to refocus. I'm doing an experiment on myself now also, started it on Sunday, it's the 6-Day Mini Makeover by Michael Thurmond. It has guidelines, which I wrote about on Monday, and it's something I've never done ever since I first purchased my 6WBMO kit back in 2004. So, my goal is to see it through, and so far all is going great. I've also gotten in 2 sculpting sessions and 2 cardio sessions already, and my experiment runs through Friday, and on Sat I'll go back to my normal way of eating per the 6WBMO. I'll give ya an update next week. Congratulations to everyone here who keeps going for their goals and staying accountable each Monday! Oh my gosh Cindy, thank you!! :)

And guess what – I did reach my goal I set for myself last week, which was basically to refocus.

I’m doing an experiment on myself now also, started it on Sunday, it’s the 6-Day Mini Makeover by Michael Thurmond. It has guidelines, which I wrote about on Monday, and it’s something I’ve never done ever since I first purchased my 6WBMO kit back in 2004.

So, my goal is to see it through, and so far all is going great. I’ve also gotten in 2 sculpting sessions and 2 cardio sessions already, and my experiment runs through Friday, and on Sat I’ll go back to my normal way of eating per the 6WBMO.

I’ll give ya an update next week. Congratulations to everyone here who keeps going for their goals and staying accountable each Monday!

]]> By: Chief Family Officer http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/comment-page-1/#comment-2054 Chief Family Officer Wed, 23 Jul 2008 03:59:16 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/#comment-2054 I'm back! I just joined Weight Watchers this week and figured it would be a good time to start listing my goals here again. This week, I just want to get the hang of the points thing. I've never done WW before, so even though I had a basic idea of how the plan works, I still have to learn the details and find a tracking system that works for me. So that's my goal for this week. Thanks, Cindy! I’m back! I just joined Weight Watchers this week and figured it would be a good time to start listing my goals here again. This week, I just want to get the hang of the points thing. I’ve never done WW before, so even though I had a basic idea of how the plan works, I still have to learn the details and find a tracking system that works for me. So that’s my goal for this week. Thanks, Cindy!

]]> By: John's Weight Loss Blog http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/comment-page-1/#comment-2052 John's Weight Loss Blog Tue, 22 Jul 2008 09:38:05 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/#comment-2052 Great idea! I just started focusing on weekly goals. I've got a few this week but the one main one I will feel good to accomplish is completing Week Four of the One Hundred Pushups Challenge. Great idea! I just started focusing on weekly goals. I’ve got a few this week but the one main one I will feel good to accomplish is completing Week Four of the One Hundred Pushups Challenge.

]]> By: mary http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/comment-page-1/#comment-2050 mary Tue, 22 Jul 2008 02:52:09 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-30/#comment-2050 love your site want to join in on all the fun. My goals for this week is to drink 64 oz. Water daily & exercise 30 minutes a day. love your site want to join in on all the fun. My goals for this week is to drink 64 oz. Water daily & exercise 30 minutes a day.

]]>