Comments on: It’s Time for Goal Call Monday

By: Cindy

Cindy — Wed, 24 Sep 2008 19:31:58 +0000

Keep the momentum going everyone. This looks like a Slow and Steady week. Don’t get discouraged. I love the continual effort to move forward and stay on track.

You’re all doing a fantastic job.

By: Elizabeth

Elizabeth — Tue, 23 Sep 2008 17:45:47 +0000

Had a tough week…I got in a couple of workouts but I took it easy due to shoulder injury.

My goal for this week is to walk/run M/W/F and elliptical T/TH. I would also like to resume kickboxing on Sat.

I will get to sleep by 10:30pm

By: Anita

Anita — Tue, 23 Sep 2008 02:39:58 +0000

I going to keep my same goal even though I only got in 2 walks & 1 day of Pilates this week.

By: Angie

Angie — Tue, 23 Sep 2008 02:21:06 +0000

I accomplished almost everything I set out to last week except for the stability ball every day.

This weeks goals are simple: at least 5 days of exercise (anything goes, high/low impact, strength, etc.)

Have a great week everyone!

By: Jamie

Jamie — Mon, 22 Sep 2008 21:09:55 +0000

Make it through the week. I know it is going to be another tough one. I hope to get two walks in at some point.

By: Blaine Moore

Blaine Moore — Mon, 22 Sep 2008 20:50:37 +0000

Yeah, I was pretty lazy this past week. I took 2 days completely off, and didn’t do anything particularly long. Had to drive down to CT on Thursday and spent a couple of very busy days at the Ryan Lee Bootcamp…very cool. Met a lot of great people.

This week’s goal is pretty predictable…sub-16 5k. Last chance. My training really got derailed after the first attempt went so poorly, mostly because I was convinced I’d do it the first try. Here’s hoping I get good conditions and a good effort this weekend.

By: feener

feener — Mon, 22 Sep 2008 19:59:38 +0000

i wound up running 4 on wed, and 4 thursday and then 8.4 on sunday. saw pt and it helped. SO i am back in the game ….

ran 3.5 today, off tomorrow (seeing PT), wed. run 4, thur run 3 (i might do a bit more each day b/c i was off for 2 weeks) and on sat. run 8……next weekend is the half marathon. i think at this point i will be doing it…just a bit slower then i planned.