Comments on: It’s Time for Goal Call Monday http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/ A Journey in Fitness for Moms by a Mom Thu, 06 May 2010 15:43:09 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Cindy http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/comment-page-1/#comment-4803 Cindy Sun, 09 Nov 2008 14:55:07 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/#comment-4803 Welcome asithi and Shen-Li! Writing and doing go hand in hand. Great focus. Welcome asithi and Shen-Li! Writing and doing go hand in hand. Great focus.

]]> By: Shen-Li http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/comment-page-1/#comment-4800 Shen-Li Sat, 08 Nov 2008 16:47:14 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/#comment-4800 Hi! I'm joining in for the first time and here's my goal for the week: Do three home fitness workout sessions of at least 20 minutes each. I bought all these home fitness DVDs after I delivered my son with the intention of getting back into shape but never really kept with the program. So now I've decided to be accountable by writing down my goals. Wish me luck! Hi! I’m joining in for the first time and here’s my goal for the week:

Do three home fitness workout sessions of at least 20 minutes each. I bought all these home fitness DVDs after I delivered my son with the intention of getting back into shape but never really kept with the program. So now I’ve decided to be accountable by writing down my goals. Wish me luck!

]]> By: Anita http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/comment-page-1/#comment-4790 Anita Thu, 06 Nov 2008 03:22:38 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/#comment-4790 Thanks, I love Subway! :) I did a better job of watching what I was eating last week & so far this week. My goal for this week is to keep drinking the water & to increase my activity level from 15 mins a day to 20 mins a day (average). Thanks, I love Subway! :)

I did a better job of watching what I was eating last week & so far this week.
My goal for this week is to keep drinking the water & to increase my activity level from 15 mins a day to 20 mins a day (average).

]]> By: Leah Segedie http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/comment-page-1/#comment-4786 Leah Segedie Wed, 05 Nov 2008 04:59:18 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/#comment-4786 Hey Cindy! I just nominated your blog for the Uber Amazing Blog Award...check out your plug here, http://www.bookieboo.com/profiles/blogs/bookieboo-wins-uber-amazing Hey Cindy!

I just nominated your blog for the Uber Amazing Blog Award…check out your plug here, http://www.bookieboo.com/profiles/blogs/bookieboo-wins-uber-amazing

]]> By: Blaine Moore http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/comment-page-1/#comment-4782 Blaine Moore Tue, 04 Nov 2008 15:33:51 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/#comment-4782 Last week went well. Ran 65 miles, got in 15 on Saturday and 6 on Sunday before I helped with the trail maintenance. Didn't build a structural bridge, but did build a stepping stone bridge at a point where we couldn't drain the water from the trail. Also blocked the sides of the trail to prevent people from going around and making the trail wider. This week I'm looking to run up in the 70s, with 15 miles tomorrow evening and 5 hours total of trail running between Saturday and Sunday (30-35 miles.) Last week went well. Ran 65 miles, got in 15 on Saturday and 6 on Sunday before I helped with the trail maintenance. Didn’t build a structural bridge, but did build a stepping stone bridge at a point where we couldn’t drain the water from the trail. Also blocked the sides of the trail to prevent people from going around and making the trail wider.

This week I’m looking to run up in the 70s, with 15 miles tomorrow evening and 5 hours total of trail running between Saturday and Sunday (30-35 miles.)

]]> By: asithi http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/comment-page-1/#comment-4781 asithi Tue, 04 Nov 2008 15:31:57 +0000 http://www.goworkoutmom.com/its-time-for-goal-call-monday-45/#comment-4781 My goal this week is to fit in 3 strength training session of approximately 30 minutes each. Since getting my pedometer, my favorite form of exercise is walking around in order to get 10,000 steps. Sadly, this has made me neglect my strength training and yoga. I would like to be able to squeeze in a few short sessions in during the week. My goal this week is to fit in 3 strength training session of approximately 30 minutes each. Since getting my pedometer, my favorite form of exercise is walking around in order to get 10,000 steps. Sadly, this has made me neglect my strength training and yoga. I would like to be able to squeeze in a few short sessions in during the week.

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