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	<title>Comments on: It&#8217;s Time for Goal Call&#160;Monday</title>
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	<link>http://www.goworkoutmom.com/its-time-for-goal-call-monday-46/</link>
	<description>A Journey in Fitness for Moms by a Mom</description>
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		<title>By: Shen-Li</title>
		<link>http://www.goworkoutmom.com/its-time-for-goal-call-monday-46/comment-page-1/#comment-4877</link>
		<dc:creator>Shen-Li</dc:creator>
		<pubDate>Fri, 14 Nov 2008 06:09:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/?p=700#comment-4877</guid>
		<description>I did pretty well for my first week back - I managed 5 home fitness sessions (following mostly yoga DVDs) ranging from 20-40 mins per session.

They say the first week is always easier, so let&#039;s see if I can keep this up for a second week running!</description>
		<content:encoded><![CDATA[<p>I did pretty well for my first week back &#8211; I managed 5 home fitness sessions (following mostly yoga DVDs) ranging from 20-40 mins per session.</p>
<p>They say the first week is always easier, so let&#8217;s see if I can keep this up for a second week running!</p>
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		<title>By: asithi</title>
		<link>http://www.goworkoutmom.com/its-time-for-goal-call-monday-46/comment-page-1/#comment-4832</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Tue, 11 Nov 2008 23:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/?p=700#comment-4832</guid>
		<description>I came very close.  But only did 2 strength session instead of 3.  The 10,000 steps was no problem.

I will keep my the same goal for next week.</description>
		<content:encoded><![CDATA[<p>I came very close.  But only did 2 strength session instead of 3.  The 10,000 steps was no problem.</p>
<p>I will keep my the same goal for next week.</p>
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		<title>By: Blaine Moore</title>
		<link>http://www.goworkoutmom.com/its-time-for-goal-call-monday-46/comment-page-1/#comment-4824</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Tue, 11 Nov 2008 17:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/?p=700#comment-4824</guid>
		<description>Got some good training in last week, got about 74-75 miles in or so. My feet were soaked since I wasn&#039;t wearing my trail shoes that drain on Saturday&#039;s 20 miler, so I ran the last 5 miles barefoot, which felt nice.  Took Friday off completely.

This week I&#039;m going to try to build my mileage up a bit more, near or over 80, although my original schedule isn&#039;t going to work so I need to figure out how I&#039;m going to fit those miles in.</description>
		<content:encoded><![CDATA[<p>Got some good training in last week, got about 74-75 miles in or so. My feet were soaked since I wasn&#8217;t wearing my trail shoes that drain on Saturday&#8217;s 20 miler, so I ran the last 5 miles barefoot, which felt nice.  Took Friday off completely.</p>
<p>This week I&#8217;m going to try to build my mileage up a bit more, near or over 80, although my original schedule isn&#8217;t going to work so I need to figure out how I&#8217;m going to fit those miles in.</p>
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		<title>By: Anita</title>
		<link>http://www.goworkoutmom.com/its-time-for-goal-call-monday-46/comment-page-1/#comment-4823</link>
		<dc:creator>Anita</dc:creator>
		<pubDate>Tue, 11 Nov 2008 17:02:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/?p=700#comment-4823</guid>
		<description>I received my gifts yesterday too-thanks so much!

I did okay with my goal, but still need to work on the water drinking.

I am going to keep my goal the same for this week!</description>
		<content:encoded><![CDATA[<p>I received my gifts yesterday too-thanks so much!</p>
<p>I did okay with my goal, but still need to work on the water drinking.</p>
<p>I am going to keep my goal the same for this week!</p>
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		<title>By: feener</title>
		<link>http://www.goworkoutmom.com/its-time-for-goal-call-monday-46/comment-page-1/#comment-4820</link>
		<dc:creator>feener</dc:creator>
		<pubDate>Tue, 11 Nov 2008 15:08:05 +0000</pubDate>
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		<description>hey there
i got my gift in the mail...thank you !! used it this am and i smell so nice !!

ok, since i have done zero since my half marathon i need to get my butt to the gym. so my only goal is to get myself to the gym on thursdy (the only day I can) and at least run 3 miles</description>
		<content:encoded><![CDATA[<p>hey there<br />
i got my gift in the mail&#8230;thank you !! used it this am and i smell so nice !!</p>
<p>ok, since i have done zero since my half marathon i need to get my butt to the gym. so my only goal is to get myself to the gym on thursdy (the only day I can) and at least run 3 miles</p>
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