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	<title>Comments on: Muscles from the Inside&#160;Out</title>
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	<link>http://www.goworkoutmom.com/muscles-from-the-inside-out/</link>
	<description>A Journey in Fitness for Moms by a Mom</description>
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		<title>By: StrongandFit</title>
		<link>http://www.goworkoutmom.com/muscles-from-the-inside-out/comment-page-1/#comment-9197</link>
		<dc:creator>StrongandFit</dc:creator>
		<pubDate>Fri, 06 Feb 2009 03:47:16 +0000</pubDate>
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		<description>Good, concise article here :)</description>
		<content:encoded><![CDATA[<p>Good, concise article here <img src='http://www.goworkoutmom.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Cindy</title>
		<link>http://www.goworkoutmom.com/muscles-from-the-inside-out/comment-page-1/#comment-925</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Fri, 22 Feb 2008 22:03:07 +0000</pubDate>
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		<description>You&#039;re welcome, Hanlie.  You didn&#039;t miss much.  I hope just a little explanation helps with understanding.  The body is so complicated.  I don&#039;t pretend to understand it myself, but I am intrigued by all the things our body is capable of achieving.</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome, Hanlie.  You didn&#8217;t miss much.  I hope just a little explanation helps with understanding.  The body is so complicated.  I don&#8217;t pretend to understand it myself, but I am intrigued by all the things our body is capable of achieving.</p>
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		<title>By: hanlie</title>
		<link>http://www.goworkoutmom.com/muscles-from-the-inside-out/comment-page-1/#comment-923</link>
		<dc:creator>hanlie</dc:creator>
		<pubDate>Fri, 22 Feb 2008 12:32:38 +0000</pubDate>
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		<description>I didn&#039;t do biology in high school, so this was quite enlightening!  Thanks!</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t do biology in high school, so this was quite enlightening!  Thanks!</p>
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