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	<title>Comments on: Playtime Workout Warm Up for Moms and&#160;Toddlers</title>
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	<link>http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/</link>
	<description>A Journey in Fitness for Moms by a Mom</description>
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		<title>By: Rachel</title>
		<link>http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/comment-page-1/#comment-1116</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 10 Mar 2008 13:03:50 +0000</pubDate>
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		<description>nice article.
thanks for the tips.</description>
		<content:encoded><![CDATA[<p>nice article.<br />
thanks for the tips.</p>
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		<title>By: Maternity Clothes</title>
		<link>http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/comment-page-1/#comment-905</link>
		<dc:creator>Maternity Clothes</dc:creator>
		<pubDate>Wed, 20 Feb 2008 12:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/#comment-905</guid>
		<description>What an excellent breakdown. Great post - keep up the good work please!</description>
		<content:encoded><![CDATA[<p>What an excellent breakdown. Great post &#8211; keep up the good work please!</p>
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	<item>
		<title>By: Julai</title>
		<link>http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/comment-page-1/#comment-755</link>
		<dc:creator>Julai</dc:creator>
		<pubDate>Sat, 26 Jan 2008 13:40:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/#comment-755</guid>
		<description>Oh so cute!  I plan on teaching kindy kids in Korea towards the end of this year - I love these songs with actions - I will definitely use them in classes!  

ps - your demonstrators are so cute!  They did a great job!!!</description>
		<content:encoded><![CDATA[<p>Oh so cute!  I plan on teaching kindy kids in Korea towards the end of this year &#8211; I love these songs with actions &#8211; I will definitely use them in classes!  </p>
<p>ps &#8211; your demonstrators are so cute!  They did a great job!!!</p>
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		<title>By: Karen (Karooch from Scraps of Mind)</title>
		<link>http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/comment-page-1/#comment-745</link>
		<dc:creator>Karen (Karooch from Scraps of Mind)</dc:creator>
		<pubDate>Fri, 25 Jan 2008 22:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/#comment-745</guid>
		<description>And you didn&#039;t mention the added bonus Cindy, that your toddler will be so tired out that they&#039;ll go down doe a nap like a lamb.

And I&#039;ve just received my prize from your Goal Setting Monday. Thank you so much Cindy.</description>
		<content:encoded><![CDATA[<p>And you didn&#8217;t mention the added bonus Cindy, that your toddler will be so tired out that they&#8217;ll go down doe a nap like a lamb.</p>
<p>And I&#8217;ve just received my prize from your Goal Setting Monday. Thank you so much Cindy.</p>
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	<item>
		<title>By: Cindy</title>
		<link>http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/comment-page-1/#comment-736</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Fri, 25 Jan 2008 06:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/#comment-736</guid>
		<description>You&#039;re welcome, Rupa.  Hopefully, the tips are helpful for anyone looking to add a little exercise into a busy schedule. 

Thank you, JoLynn.  It&#039;s really helped me realize how much they understand and want to learn.  It&#039;s a blast to workout with the little ones.

Lovely, PreSchoolMama.  Channeling their energy is a great thing!  Of course, laps around the couch are now a constant source of chasing even when I want them to just come to me!</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome, Rupa.  Hopefully, the tips are helpful for anyone looking to add a little exercise into a busy schedule. </p>
<p>Thank you, JoLynn.  It&#8217;s really helped me realize how much they understand and want to learn.  It&#8217;s a blast to workout with the little ones.</p>
<p>Lovely, PreSchoolMama.  Channeling their energy is a great thing!  Of course, laps around the couch are now a constant source of chasing even when I want them to just come to me!</p>
]]></content:encoded>
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		<title>By: PreSchoolMama</title>
		<link>http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/comment-page-1/#comment-731</link>
		<dc:creator>PreSchoolMama</dc:creator>
		<pubDate>Thu, 24 Jan 2008 19:43:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/#comment-731</guid>
		<description>Ahhhh...now this is the kind of workout that&#039;s right up my alley. Kids love any kind of activity at this age, it&#039;s so hard to keep up with their energy. At least this way, I&#039;ll be channeling that energy in the right direction.  Thanks, Cindy!</description>
		<content:encoded><![CDATA[<p>Ahhhh&#8230;now this is the kind of workout that&#8217;s right up my alley. Kids love any kind of activity at this age, it&#8217;s so hard to keep up with their energy. At least this way, I&#8217;ll be channeling that energy in the right direction.  Thanks, Cindy!</p>
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		<title>By: JoLynn Braley</title>
		<link>http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/comment-page-1/#comment-727</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Thu, 24 Jan 2008 07:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/#comment-727</guid>
		<description>How cute!! I wish I&#039;d learned at such a young age how fun it can be to workout! 

On the serious side though, you&#039;re really helping your kids more than you can imagine (well, I know you can imagine ;) ). This is a great tutorial for moms and dads who don&#039;t have a plan for how to teach their little ones to get moving, while they&#039;re moving at the same time!</description>
		<content:encoded><![CDATA[<p>How cute!! I wish I&#8217;d learned at such a young age how fun it can be to workout! </p>
<p>On the serious side though, you&#8217;re really helping your kids more than you can imagine (well, I know you can imagine <img src='http://www.goworkoutmom.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ). This is a great tutorial for moms and dads who don&#8217;t have a plan for how to teach their little ones to get moving, while they&#8217;re moving at the same time!</p>
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		<title>By: Rupa</title>
		<link>http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/comment-page-1/#comment-726</link>
		<dc:creator>Rupa</dc:creator>
		<pubDate>Thu, 24 Jan 2008 06:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.goworkoutmom.com/playtime-workout-warm-up-for-moms-and-toddlers/#comment-726</guid>
		<description>Hey,
Thanks for stopping by and giving me encouragement through your warm comments...I feel very good....and Loved your post on warm up...very informative ...i didn&#039;t know this...and your website is very nice...great job....will keep following it for tips...though am not a mom yet... :)</description>
		<content:encoded><![CDATA[<p>Hey,<br />
Thanks for stopping by and giving me encouragement through your warm comments&#8230;I feel very good&#8230;.and Loved your post on warm up&#8230;very informative &#8230;i didn&#8217;t know this&#8230;and your website is very nice&#8230;great job&#8230;.will keep following it for tips&#8230;though am not a mom yet&#8230; <img src='http://www.goworkoutmom.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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