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Reflections on a Year’s Journey
By Cindy | July 6, 2008
“Why This Blog? A Mom’s Perspective” serves as the foundation for Go Workout Mom. I look back on the year and realize that learning to blog was my best motivation to achieving fitness.
In my personal fitness, I went from walking every once in a while to completing a Half-Marathon in 2 hours and 9 minutes. I’m lifting at least three times a week and am getting stronger each month. Body fat is melting away and my eating habits are shifting closer and closer to the healthier side of the food spectrum.
Mentally, I shifted from thinking that exercise is something that I might eventual start doing to “With exercise as a top priority, how am I going to schedule my day around it.”
Professionally, I am helping people achieve their exercise goals and dreams in person and virtually.
Through blogging, I have discovered a whole new world of support and wonderful men and women treading through the same journey of achieving a healthy and fit lifestyle. The art of blogging is complex. At times, it’s frustrating and technically challenging, but on a whole, it has been liberating and motivating.
Party Favor
Bounce Back Fast! Post Natal Core Conditioning DVD & Exercise Band
(A workout DVD for moms looking to condition and develop their core any time after pregnancy)
Reflecting on your past year’s journey, what has been your most memorable moment?
Share your answers in the comments below or link back from your blog for a chance to win today’s party favor. Winners will be announce July 11th.
Head back to Go Workout Mom Turns One for the full week’s lineup and Party Favor Giveaways.
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Topics: Mom Stuff |
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I have been doing yoga for a few years but not constantly. And I’ve been dying to do a headstand since forever. So this year, I’ve tried everyday and had my hubs support me and give me advice. Finally, last month, I did an actual headstand! I can now do it! I’m so happy!
I noticed that when I was at a tourist spot we had to climb up many, many, many stairs and when I got to the top everyone was breathing so heavily and was winded and I wasn’t tired at all and was breathing normally. That was awesome!
Well, I haven’t made fitness progress over the last year! I’ve been pregnant and having a new baby (1.5 weeks ago) but haven’t been exercising. My bad. I need to do better this year!