Comments on: Reestablishing consistency is tough

By: Julie

Julie — Tue, 29 Dec 2009 02:25:15 +0000

My New Years (you know what.. yes another one!!) Get fit!, Dust of the errr tredmill, pilates machine and the hyper vibe and finally JUST DOING IT!!!

Great post and thanks for the smile

By: Lara

Lara — Thu, 15 Oct 2009 19:43:58 +0000

Thanks a lot Cindy! I’m looking foward for your post.

By: Cindy

Cindy — Thu, 15 Oct 2009 19:38:13 +0000

Wow Blaine! Did you go through some withdrawal symptoms?

Hi Lara,

Welcome to Go Workout Mom. Your comment really has me thinking. 30 minutes is plenty of time to get some great workouts in and around your home. I’ll put together a Problem and Solution Post for ideas. I’ll email you when it’s ready. Do not get discouraged. With a few ideas and persistence, you will prevail.

By: Blaine Moore

Blaine Moore — Wed, 07 Oct 2009 15:45:18 +0000

These past few months I didn’t run much; I took 45 days completely off and then only ran 5 or 6 times before going out of the country for a few weeks.

I had to constantly remind myself not to go out and run no matter how good I felt and stuck to doing a lot of pushups instead. (I broke my foot at the end of July.)

Everything is healed now, though, so it’s time to start training again. Other than injury (and this is the first time in about a decade I had an injury serious enough to take this amount of time off) I try not to take extended periods of more than a week or two off from working out.

By: Lara

Lara — Mon, 05 Oct 2009 13:51:47 +0000

Hi!
I’m an active mom and I need help.
I work from 8am to 5.5pm from monday to thursday and on fridays I finish at 2pm.
I have 1 hour from work to home and a few time to excersice (considering cleaning/ preparing dinner).
I could have 30 minutes per day to work out…I’m not fat but I need to work my lower body. what do you suggest me to do??

Thanks!

Best,
Lara