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Sitting down? No excuses. Let’s Dance.
By Cindy | March 15, 2008
Here’s my favorite video from the Workout Videos played during the Ultimate Blog Party. I see ya, it’s time to dance with your chair. Yep, a perfect computer break. Have fun!
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Topics: Full Body Workouts |
Discussion
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3 comments
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Hey!
Thanks so much for swinging by and your kind words (monday is a bicep workout…Im so with you on the fact that there really are NO excuses as it can be pretty simple to w.o. at home!).
off to explore your blog.
cant believe Ive never swung by before!
M.
I’m impressed–never seen a chair workout
I have never seen such a good video. Neither thought of this. dance with my chair? Why not? I’ll take a try