Comments on: Thwart Impulsive Eating http://www.goworkoutmom.com/thwart-impulsive-eating/ A Journey in Fitness for Moms by a Mom Mon, 08 Feb 2010 20:11:44 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: home fitness http://www.goworkoutmom.com/thwart-impulsive-eating/comment-page-1/#comment-264 home fitness Sun, 14 Oct 2007 05:46:54 +0000 http://www.goworkoutmom.com/thwart-impulsive-eating/#comment-264 These are excellent questions as actually I did have two of the five written down to ask myself when eating late. We eat for so many different reasons that hopefully we begin to understand why we eat when we do. These are excellent questions as actually I did have two of the five written down to ask myself when eating late. We eat for so many different reasons that hopefully we begin to understand why we eat when we do.

]]> By: Fit and healthy links | workoutmommy.com http://www.goworkoutmom.com/thwart-impulsive-eating/comment-page-1/#comment-262 Fit and healthy links | workoutmommy.com Sat, 13 Oct 2007 19:11:26 +0000 http://www.goworkoutmom.com/thwart-impulsive-eating/#comment-262 [...] workout mom has a great list of ways to stop impulse eating. I need to print this out and carry it with [...] [...] workout mom has a great list of ways to stop impulse eating. I need to print this out and carry it with [...]

]]> By: Blaine Moore (Run to Win) http://www.goworkoutmom.com/thwart-impulsive-eating/comment-page-1/#comment-250 Blaine Moore (Run to Win) Thu, 11 Oct 2007 17:54:20 +0000 http://www.goworkoutmom.com/thwart-impulsive-eating/#comment-250 Don't take that to mean that I forget to eat very often...In general, I probably eat more than anybody you know. I am constantly snacking throughout the day. I just happen to workout year round with defined in-season and off-season activities that keep me hungry all day. It is only when I'm not working out for extended periods that I forget to eat, and that does not happen more than once every couple of years or so. Don’t take that to mean that I forget to eat very often…In general, I probably eat more than anybody you know. I am constantly snacking throughout the day.

I just happen to workout year round with defined in-season and off-season activities that keep me hungry all day.

It is only when I’m not working out for extended periods that I forget to eat, and that does not happen more than once every couple of years or so.

]]> By: Cindy http://www.goworkoutmom.com/thwart-impulsive-eating/comment-page-1/#comment-245 Cindy Thu, 11 Oct 2007 02:56:40 +0000 http://www.goworkoutmom.com/thwart-impulsive-eating/#comment-245 Hi Blaine--You sound just like my husband. If he get's rapped up in something, then he'll forget to eat. He stays skinny and doesn't like snack foods either. Definitely not me! I wish! Hi Blaine–You sound just like my husband. If he get’s rapped up in something, then he’ll forget to eat. He stays skinny and doesn’t like snack foods either. Definitely not me! I wish!

]]> By: Blaine Moore (Run to Win) http://www.goworkoutmom.com/thwart-impulsive-eating/comment-page-1/#comment-244 Blaine Moore (Run to Win) Thu, 11 Oct 2007 01:39:50 +0000 http://www.goworkoutmom.com/thwart-impulsive-eating/#comment-244 I don't try to overcome impulsive eating habits; if I am impulsively eating, it means that I need more calories. My problem is the opposite; if I am not working out for an extended period of time, I will not be hungry and will forget to eat. It probably helps that I have better eating habits than most of my peers, and that I do not like sweet foods so most of my snacks are slightly healthier. I don’t try to overcome impulsive eating habits; if I am impulsively eating, it means that I need more calories. My problem is the opposite; if I am not working out for an extended period of time, I will not be hungry and will forget to eat.

It probably helps that I have better eating habits than most of my peers, and that I do not like sweet foods so most of my snacks are slightly healthier.

]]>