http://www.goworkoutmom.com/week-18-10k-training-begins-nov-4-10/ A Journey in Fitness for Moms by a Mom Thu, 06 May 2010 15:43:09 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.goworkoutmom.com/week-18-10k-training-begins-nov-4-10/comment-page-1/#comment-458 Cindy Sun, 18 Nov 2007 15:33:43 +0000 http://www.goworkoutmom.com/week-18-10k-training-begins-nov-4-10/#comment-458 If I don't have a basic outline for a few weeks at a time, I find myself not doing much to push myself. I like searching for workouts that are progressive, yet not so out there I give up. It's fun to explore and see what you like. Have fun!!! If I don’t have a basic outline for a few weeks at a time, I find myself not doing much to push myself. I like searching for workouts that are progressive, yet not so out there I give up. It’s fun to explore and see what you like. Have fun!!!

]]> http://www.goworkoutmom.com/week-18-10k-training-begins-nov-4-10/comment-page-1/#comment-449 nap warden Thu, 15 Nov 2007 03:13:36 +0000 http://www.goworkoutmom.com/week-18-10k-training-begins-nov-4-10/#comment-449 That's great! I need to find ways to switch it up. I totally get stuck in workout ruts...I need to work on that. That’s great! I need to find ways to switch it up. I totally get stuck in workout ruts…I need to work on that.

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