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	<title>Comments on: Week 32:  New Strength Training Plan and Cardio Intentions, Jul. 27- Aug.&#160;2</title>
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	<link>http://www.goworkoutmom.com/week-32-new-strength-training-plan-and-cardio-intentions-jul-27-aug-2/</link>
	<description>A Journey in Fitness for Moms by a Mom</description>
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		<title>By: Cindy</title>
		<link>http://www.goworkoutmom.com/week-32-new-strength-training-plan-and-cardio-intentions-jul-27-aug-2/comment-page-1/#comment-2750</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Sun, 10 Aug 2008 04:10:08 +0000</pubDate>
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		<description>Thank you Tiffiny.  Variety is great to fend off boredom.</description>
		<content:encoded><![CDATA[<p>Thank you Tiffiny.  Variety is great to fend off boredom.</p>
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		<title>By: Tiffiny Twardowsky</title>
		<link>http://www.goworkoutmom.com/week-32-new-strength-training-plan-and-cardio-intentions-jul-27-aug-2/comment-page-1/#comment-2745</link>
		<dc:creator>Tiffiny Twardowsky</dc:creator>
		<pubDate>Sun, 10 Aug 2008 01:43:05 +0000</pubDate>
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		<description>Cindy, You are doing great!  Your exercise program is working for you and you are following a healthy diet with goodies in moderation.  It’s also great to hear that exercise is becoming a habit for you that you are enjoying.  Keep mixing it up so you don’t get bored.  Good luck with your 5K!</description>
		<content:encoded><![CDATA[<p>Cindy, You are doing great!  Your exercise program is working for you and you are following a healthy diet with goodies in moderation.  It’s also great to hear that exercise is becoming a habit for you that you are enjoying.  Keep mixing it up so you don’t get bored.  Good luck with your 5K!</p>
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